Butterfly Counseling & Support Services

At Shawn Boley PLLC, we believe that everyone deserves a chance to thrive in their personal and professional life. As a Licensed Independent Clinical Social Worker (LICSW), I, Shawn Boley, have dedicated my career to helping individuals overcome their struggles and achieve their goals. My approach to therapy is rooted in empathy, understanding, and a deep respect for each client's unique experiences.

Services

As a therapist, I offer a comprehensive range of services to individuals aged 18 and over. I employ a person-centered integrative approach that combines cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and trauma-informed mindfulness. My approach is designed to help clients overcome their struggles, develop coping mechanisms, and improve their mental health.

My therapeutic approach is designed to be flexible and adaptable to each client's specific needs. I recognize that every individual is unique, and no two people respond to treatment in the same way. I take the time to understand each client's specific concerns, goals, and aspirations, and work collaboratively with them to develop a personalized treatment plan.

Therapeutic Techniques

In my practice, I draw from a range of therapeutic techniques, including:

• Cognitive Behavioral Therapy (CBT) to address thought patterns and behaviors
• Motivational Interviewing (MI) to enhance motivation and commitment to change
• Acceptance and Commitment Therapy (ACT) to increase acceptance and commitment to valued life goals
• Trauma-Informed Mindfulness to promote emotional regulation and resilience
• Existential and Humanistic Therapies to explore values, meaning, and purpose

Treatment Plan

Each client is unique, and no two individuals respond to treatment in the same way. In our initial assessment session, we will identify your problems and develop a treatment plan tailored to your specific needs. This plan will be regularly reviewed and updated to reflect changes in your goals and progress.

Insurance and Fees

I accept most major credit cards and regularly update my insurance information on my website. Currently, I accept Premera Blue Cross, Kaiser Permanente, and Lifewise Insurances.

Superposition

At the heart of my approach is the concept of superposition. Just as in quantum mechanics, where a quantum system can exist in multiple states until measured, I believe that our choices and decisions can exist in multiple states until realized. This concept is at the core of my therapeutic approach, where I help clients navigate the complexities of life, explore the possibilities and potential outcomes of their choices, and work towards realizing their goals and aspirations.