Compassion Counseling is a mental health services provider offering psychotherapy, IFS consultation, and training in the San Francisco Bay Area. We help adult individuals manage life stress, heal emotional wounds, and find their true selves. With a focus on complex trauma, attachment wounds, and cross-cultural experiences, our services aim to promote inner exploration, transformation, and personal growth. Whether you're struggling with relationships, feeling stuck, or seeking to overcome past traumas, our compassionate and experienced therapists are here to support you. By combining evidence-based methodologies with cultural sensitivity, we provide individual and group sessions, as well as consultation and training for helping professionals.