Business Details
13 Years
experience
Compassionate Psychotherapy Services in Bethesda
Valued Insight Counseling has been dedicated to providing compassionate mental health support since 2013, when Amanda Dennehy established her private practice in Bethesda, Maryland. With over two decades of professional experience in psychotherapy, including specialized work in crisis intervention, substance abuse counseling, and vocational guidance, our practice combines clinical expertise with personalized care. Our therapeutic approach integrates evidence-based methodologies like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness practices to address depression, anxiety, self-esteem issues, and life transitions.We maintain flexible scheduling with evening and daytime appointments to accommodate clients' diverse needs while emphasizing collaborative goal-setting and progress assessment throughout the therapeutic journey. Our office provides accessible parking and a welcoming environment designed to facilitate healing and personal growth. As active participants in the mental health community, we continually refine our practice through professional development and a commitment to ethical standards.
Services
Adult Psychotherapy
Family Consultation
Group Sessions
Mental Health Counseling
Life Transition Support
Details
- Year established: 2013
Highlights and features
- We offer over 20 years of clinical experience in mental health counseling
- Our practice utilizes evidence-based therapeutic approaches tailored to individual needs
- Flexible scheduling accommodates busy professionals and families
- We provide comprehensive family consultation services for mental health support
- Our office maintains accessible parking and a welcoming therapeutic environment
Services
Individual Psychotherapy
Personalized mental health treatment for adults addressing depression, anxiety, and life challenges. Our sessions focus on developing coping strategies through evidence-based techniques like CBT and mindfulness. Clients receive tailored support to improve emotional well-being and achieve personal growth goals.
Family Consultation
Professional guidance for families supporting loved ones with mental health conditions. We provide education about diagnoses, effective communication strategies, and resource navigation while maintaining family members' well-being through structured consultation sessions.
Group Therapy
Structured group sessions focusing on common mental health challenges including depression, anxiety, and self-esteem. Participants benefit from shared experiences in a safe environment while learning practical skills for emotional regulation and interpersonal relationships through guided therapeutic activities.
People
Amanda Dennehy
Licensed Clinical Professional Counselor
With over 20 years of experience, Amanda Dennehy specializes in adult mental health treatment using evidence-based therapies. She earned her Master's in Counseling from The College of New Jersey and holds licenses in Maryland and New Jersey. Her practice combines clinical expertise with personal wellness advocacy.
Questions
What populations do you work with?
We specialize in working with adults aged 18+, families, and groups seeking mental health support for various life challenges.
What therapeutic approaches do you use?
Our practice integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness techniques tailored to individual client needs.
Do you accept insurance?
We accept Cigna, Blue Cross Blue Shield, and Carefirst plans while providing superbills for out-of-network reimbursement options with other providers.
What are your office hours?
Flexible daytime and evening appointments available by request to accommodate client schedules and availability preferences.
How do you handle payment?
We accept cash, check, major credit cards, and HSA payments with all fees due at time of service completion.
Is parking available?
Yes, our Bethesda office provides free on-site parking in front and rear lots for client convenience.
