Joshua Simmons-Psychotherapy

At our psychotherapy practice in San Francisco, we are dedicated to empowering individuals and couples to cultivate lasting change in their lives. We believe that psychotherapy can be a transformative journey, leading to deeper self-understanding, stronger relationships, and personal growth.

Who We Are

Our founder, Joshua Simmons, is a licensed psychologist and analyst with over two decades of experience in psychotherapy and couples counseling. He is passionate about helping clients navigate challenges, embrace personal growth, and achieve greater fulfillment in all areas of their lives.

Our Approach

Our approach to psychotherapy is holistic and client-centered. We believe in working collaboratively with each client to identify their unique needs and goals. We utilize evidence-based therapeutic interventions tailored to their specific situations. Our methods include:

• Cognitive-Behavioral Therapy (CBT) to identify and change unhelpful thinking patterns and behaviors
• Attachment-Based Therapy to strengthen insecure attachment styles and foster secure connections
• Mindfulness-Based Therapy to reduce stress, manage anxiety, and increase emotional awareness
• Acceptance and Commitment Therapy (ACT) to accept difficult thoughts and emotions while living a meaningful life

Areas of Expertise

We provide guidance and support for a wide range of issues, including:

• Anxiety and Depression Management
• Trauma Recovery and Resilience
• Relationship Issues and Communication Skills
• Stress Reduction and Time Management
• Life Transitions and Personal Growth

Our Commitment

We believe that psychotherapy should be accessible and welcoming. We offer a safe and confidential space where you can explore your concerns openly and honestly. We are committed to providing you with personalized attention, evidence-based interventions, and ongoing support to achieve lasting change.