Empowering You to Take Control of Your Life
Fog City Counseling offers compassionate and insightful therapy to individuals in the San Francisco Bay Area and beyond. Led by licensed Marriage and Family Therapist, Jessica Weikers, the practice specializes in supporting:
- Creative individuals: Artists, writers, and other creative professionals
- Queer individuals: Identifying with diverse gender identities and sexual orientations
- Self-aware people: Overcoming anxiety, depression, and self-doubt
Supporting Your Individual Journey
Every individual's journey is unique. We believe in meeting you where you are and collaborating with you to identify your goals. Through open communication and active listening, we help you:
- Develop self-compassion and self-acceptance
- Manage anxiety and depression effectively
- Increase self-confidence and resilience
- Embrace your creativity and express yourself authentically
- Build healthy relationships with yourself and others
Our Approach & Values
Our therapeutic approach is rooted in fostering a safe and accepting space where you can be yourself without judgment. We utilize evidence-based practices like:
- Cognitive-Behavioral Therapy (CBT) to challenge negative thoughts and change behavior patterns
- Attachment-Based Therapies to strengthen your relationships and improve communication
- Mindfulness and relaxation techniques to reduce stress and anxiety
What Sets Us Apart
- Person-centered and collaborative therapy: We believe in empowering you by supporting your autonomy and agency.
- Creative and playful approach: We infuse humor and exploration into our sessions to make the process enjoyable and effective.
- Emphasis on self-compassion: We help you cultivate deep self-love and acceptance.
Ready to Take the Next Step?
If you resonate with our values and approach to therapy, reach out to us today. We are eager to embark on this journey with you and witness your transformation.
Therapeutic Experience
The reviewer, Sara Ouimette, shares her exceptional experience working with Jessica, a psychotherapist.
Compassionate and Honest
Jessica is described as having an extraordinary ability to create a sense of safety and trust, which allows clients to feel comfortable opening up about their concerns. She is compassionate yet honest and transparent in her approach.
Highly Recommended
Sara Ouimette highly recommends working with Jessica in psychotherapy due to her genuine care for her clients.
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