Business Details
30 Years
experience
Your Trusted Clinical Psychologist in San Francisco
With over three decades of dedicated practice, I have cultivated a therapeutic approach that harmonizes empirical research with compassionate, client-centered care. My expertise spans cognitive-behavioral techniques, mindfulness-based interventions, and EMDR therapy, all tailored to address anxiety, trauma, depression, and life transitions. Drawing from both Western psychological frameworks and Eastern holistic philosophies, I prioritize building a collaborative, trusting relationship to empower clients in developing self-awareness and practical coping strategies.My practice emphasizes teaching clients to become their own therapists through structured skill-building, while also honoring the importance of emotional exploration and personal growth. Having worked in clinical settings since 1986, I integrate extensive experience with a commitment to ongoing professional development and cultural sensitivity, ensuring that each client receives care that is both evidence-based and deeply human.
Services
Anxiety Treatment
Trauma Therapy
EMDR Therapy
Depression Counseling
OCD Treatment
Sexuality Support
Career Transition Coaching
Sleep Disorder Management
Startup Stress Counseling
Mindfulness Training
Details
- Year established: 1996
Highlights and features
- We offer 30+ years of experience in evidence-based psychotherapy.
- Our approach blends Western research with Eastern holistic practices.
- Specialized in CBT, EMDR, and mindfulness-based interventions.
- Teletherapy sessions available for California residents.
- Free initial consultation to assess therapeutic fit.
Services
Anxiety Treatment
Specialized therapy for generalized anxiety, panic disorders, and phobias using evidence-based techniques like CBT and exposure therapy. Clients learn practical skills to manage symptoms and regain confidence in daily life. Holistic strategies incorporate mindfulness and stress reduction practices.
EMDR Therapy
Accelerated trauma resolution through EMDR for PTSD and distressing life events. This structured protocol helps clients process traumatic memories, reducing emotional distress and fostering psychological resilience through bilateral stimulation techniques.
Depression Counseling
Targeted interventions for depressive symptoms focusing on behavioral activation and cognitive restructuring. Therapy emphasizes rediscovering joy, improving self-esteem, and developing sustainable coping mechanisms for long-term emotional well-being.
OCD Treatment
Specialized care for obsessive-compulsive disorder using exposure and response prevention. Treatment addresses intrusive thoughts and ritualistic behaviors while incorporating acceptance-based strategies to reduce symptom impact on daily functioning.
Mindfulness Training
Guided instruction in mindfulness meditation and present-moment awareness techniques. Combines traditional mindfulness practices with modern psychological applications to enhance emotional regulation and reduce stress-related symptoms.
People
Freitag, Milam K MD
Licensed Clinical Psychologist
Doctoral-level psychologist with 30+ years experience specializing in anxiety disorders, trauma, and life transitions. Integrates evidence-based CBT with mindfulness practices to foster client resilience and personal growth through collaborative therapeutic relationships.
Questions
What therapeutic approaches do you specialize in?
I specialize in cognitive-behavioral therapy (CBT), EMDR, mindfulness-based techniques, and exposure therapy for anxiety disorders and trauma recovery.
Do you offer teletherapy sessions?
Yes, I provide secure video and phone sessions for California residents, ensuring accessible care for all clients.
What mental health issues do you commonly treat?
I treat anxiety disorders, depression, trauma/PTSD, OCD, relationship challenges, career transitions, and stress related to startup environments.
Are therapy sessions covered by insurance?
I accept self-pay clients and can assist with out-of-network PPO insurance reimbursement documentation.
What is your cancellation policy?
Details about cancellation policies are discussed during the initial consultation to ensure clear expectations for all clients.
Do you offer free initial consultations?
Yes, I provide complimentary 15-minute phone or video consultations to determine if my services align with your therapeutic needs.
