Portage Counseling

Who We Are

Portage Counseling is a private practice offering individual and couples therapy in Tacoma, Washington. Led by Kirsten Devlin, a licensed Marriage and Family Therapist (LMFT), our mission is to empower individuals and couples to overcome challenges, cultivate deeper connections, and build fulfilling lives. We believe in a collaborative approach to therapy, where you are actively involved in the process and empowered to discover your own solutions.

Our Approach

Our therapeutic approach is tailored to meet your unique needs and circumstances. We utilize evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction, and Eye Movement Desensitization and Reprocessing (EMDR) to address a wide range of issues. Our sessions are characterized by:

• Empathy and understanding: We create a safe and supportive environment where you can feel comfortable exploring your challenges and vulnerabilities.
• Collaboration and empowerment: We work alongside you, guiding you through the therapeutic process and empowering you to take control of your life.
• Emphasizing strengths: We focus on your existing strengths and resources to build resilience and lasting change.

Areas of Expertise

We provide therapy for a variety of concerns, including:

• Depression and Anxiety: Overcoming negative emotions, managing worries, and learning coping mechanisms.
• Relationship Issues: Improving communication, resolving conflict, and strengthening connections.
• Trauma and PTSD: Processing past experiences and reducing their impact on your life.
• Sexual and Intimacy Issues: Addressing sexual concerns, enhancing connection, and improving intimacy.
• Parenting Challenges: Developing effective parenting skills and creating a positive family environment.
• Stress Management: Learning techniques to reduce stress, improve focus, and enhance well-being.

Our Commitment

At Portage Counseling, we are committed to providing:

• Confidentiality: Your personal and medical information is kept strictly confidential.
• Accessibility: We offer telehealth services and limited in-person appointments to meet your needs.
• Quality Care: Our therapists stay current with evidence-based practices and maintain their professional development.

Next Steps

If you are ready to take the next step, we invite you to contact us to schedule a free consultation. We look forward to supporting you on your journey towards lasting growth and fulfillment.