Business Details
7 Years
experience
Your Trusted Partner for Holistic Mental Health & Nutrition Services
Founded in 2019, our practice integrates mental health counseling and nutrition therapy to provide holistic care for adults across Washington State. With over a decade of experience in social services and clinical settings, we specialize in addressing anxiety, ADHD/autism, eating disorders, and chronic health conditions through evidence-based modalities like narrative therapy, mindfulness, and intuitive eating. Our approach prioritizes client expertise, body liberation, and the biopsychosocial model to foster sustainable well-being.As a licensed mental health counselor and certified nutritionist, I combine clinical training with personal dedication to environmental stewardship and community health. Our telehealth services utilize secure technology to ensure accessible, personalized care while maintaining strict confidentiality standards.
Services
Mental Health Counseling
Nutrition Therapy
Telehealth Services
Clinical Supervision
Eating Disorder Support
Body Image Counseling
Intuitive Eating Coaching
ADHD/Autism Specialization
Health at Every Size
Chronic Pain Management
Details
- Year established: 2019
Highlights and features
- We integrate mental health counseling with nutrition therapy for comprehensive care
- Our practice utilizes evidence-based modalities like narrative therapy and mindfulness
- Telehealth services available statewide through secure encrypted platform
- Specialized expertise in anxiety, ADHD/autism, and eating disorder treatment
- Certified intuitive eating provider with body-positive facilitation training
Services
Mental Health Counseling
Individual counseling for adults addressing anxiety, depression, trauma, and life transitions. Utilizing narrative therapy and mindfulness techniques, we help clients develop self-compassion and personal growth. Our approach emphasizes client expertise and holistic well-being through evidence-based practices.
Nutrition Therapy
Non-judgmental nutrition support focusing on intuitive eating and health at every size principles. We address disordered eating patterns and chronic dieting through personalized plans that honor individual body needs and promote positive food relationships.
Telehealth Services
Secure online therapy sessions available statewide using encrypted Spruce Health platform. This convenient option maintains clinical quality while eliminating geographic barriers, ensuring accessible mental health and nutrition support for Washington residents.
Clinical Supervision
Specialized supervision for licensed mental health counselor associates and other clinicians. Focus areas include eating disorders, weight neutrality, and neurodiversity support through evidence-based practices and ethical clinical decision-making frameworks.
Body Image Counseling
Comprehensive approach to body liberation addressing societal biases and personal beliefs. Combining The Body Positive methods with trauma-informed care, we help clients develop healthier self-perceptions and resilience against appearance-based discrimination.
People
Julie Stewart
Licensed Mental Health Counselor & Certified Nutritionist
Licensed in Washington State with over 10 years of clinical experience, Julie integrates counseling and nutrition expertise to address mental health and wellness. Specializing in anxiety, eating disorders, and neurodiversity, she utilizes evidence-based modalities while advocating for body-positive care.
Questions
What mental health services do you offer?
We provide individual counseling for anxiety, depression, trauma, ADHD/autism, eating disorders, and life transitions using evidence-based approaches like narrative therapy and mindfulness techniques.
Are nutrition services covered by insurance?
Coverage varies by provider. We recommend checking with your insurance carrier about out-of-network mental health and nutrition therapy benefits. We can verify your specific coverage during initial consultation.
How do telehealth appointments work?
Telehealth sessions use the secure Spruce Health app for encrypted video calls. After scheduling, you'll receive setup instructions. Technical support is available to ensure smooth virtual appointments from your home or office.
What is your approach to eating disorders?
We utilize certified intuitive eating principles combined with trauma-informed care. Our non-diet approach focuses on rebuilding healthy food relationships while addressing underlying psychological factors through evidence-based therapeutic techniques.
Do you offer supervision for clinicians?
Yes, we provide supervision for Washington State licensed mental health counselor associates and other clinicians seeking support in areas like eating disorders, weight neutrality, and neurodiversity-focused care.
What makes your practice body-positive?
As a Body Positive Certified facilitator, we actively challenge weight stigma through Health at Every Size principles, helping clients develop self-acceptance and resilience against appearance-based discrimination in all aspects of care.
