Springs Of Hope Therapy

Welcome to Springs of Hope Therapy, a compassionate and solution-focused therapy practice located in Silverdale, Washington. Our mission is to provide a safe, welcoming, and non-judgmental space for individuals, couples, families, and children to explore their thoughts, emotions, and experiences. Our goal is to empower our clients to reach their full potential, build resilience, and cultivate a sense of hope and positivity in their lives.

Our Therapeutic Approaches

At Springs of Hope Therapy, we believe that everyone deserves respect, compassion, and understanding. Our therapist, Robynn Frey, MA, MFT, is a licensed marriage and family therapist with extensive experience in family crisis intervention, family preservation, teen crisis intervention, domestic violence, and individual and couples therapy. We offer a range of therapeutic approaches, including cognitive-behavioral therapy, solution-focused therapy, mindfulness practice, motivational interviewing, dialectical behavioral therapy, play therapy, and art therapy.

Our Services

We provide individual, couples, and family counseling for individuals aged 6 years and older. Our services include:

• Individual Counseling: We work with individuals to identify goals, explore issues, and develop tools to live a more peaceful and joyful life.
• Couples/Marriage Counseling: We help couples identify areas for strengthening and utilize relationship-building exercises and tools to heal and move forward.
• Child/Teen Counseling: We create a safe and respectful environment for children and teens to express themselves and work through challenges.
• Family Counseling: We empower families to develop strong communication skills, define boundaries, and strengthen love and connection in positive, healthy ways.

Our Commitment to You

At Springs of Hope Therapy, we understand that seeking therapy can be a daunting experience. We assure you that our offices are comfortable, confidential, and free from judgment. Our therapist is dedicated to providing a nurturing atmosphere to help you begin your journey towards healing and a positive future. We believe that everyone deserves access to quality mental health services, regardless of their financial situation. We offer a sliding scale fee and a free initial phone consultation to ensure that you can take the first step towards a brighter future.

Community Resources

We believe that community is essential to healing and growth. We have listed some helpful resources below to support your journey:

• Addiction and Recovery Information: Explore resources on addiction and recovery, including what addiction is and resources to find direction.
• Local Resources: Discover organizations and groups in Kitsap County that provide support for individuals and families.
• Substance Abuse Treatment Centers: Find treatment centers and rehabilitation facilities in Washington State.
• Support Groups: Access local support groups, including Al-Anon and Alateen.

Get Started

If you're looking for a compassionate and solution-focused therapy practice in Silverdale, Washington, we invite you to take the first step towards healing and a positive future. Contact us to schedule a free initial phone consultation or make an appointment online.