Business Details
9 Years
experience
Your Trusted Mental Health Counseling Partner
Founded in 2017, Just Therapy PLLC provides specialized mental health counseling services tailored to individual and relational needs. Our practice combines evidence-based modalities including cognitive-behavioral therapy (CBT) and psychodynamic psychotherapy to address complex emotional challenges. We specialize in treating anxiety, depression, social anxiety, immigration-related stress, and climate grief while offering culturally sensitive care to clients of all backgrounds. Our sex-positive approach extends to supporting polyamorous and open relationships through Gottman Method techniques and attachment-focused therapy. As a Washington State Licensed Mental Health Counselor (LHMC: LH60706478), I maintain active supervision credentials and participate in ongoing professional development to ensure treatment approaches remain current with psychological research.Services are available in both English and Polish, with telehealth options for greater accessibility. Our commitment to environmental sustainability informs both practice operations and therapeutic frameworks addressing eco-anxiety. We maintain in-network status with Premera and Blue Cross Blue Shield for individual therapy while offering flexible private pay options for couples counseling.
Services
Individual Therapy
Couples Counseling
Anxiety Treatment
Immigration Stress Support
Climate Grief Counseling
Social Anxiety Therapy
Details
- Year established: 2017
Highlights and features
- Washington State Licensed Mental Health Counselor with active supervision credentials
- Bilingual services available in English and Polish
- Specialized training in cognitive-behavioral therapy and psychodynamic approaches
- Active participation in continuing education programs
- Sex-positive practice supporting polyamorous relationships
Associations and certifications
- Washington State Department of Health
Services
Individual Therapy
Personalized mental health treatment addressing depression, anxiety, and life transitions. Combines cognitive-behavioral therapy for symptom management with psychodynamic approaches for deeper understanding. Available in English and Polish with telehealth options.
Couples Counseling
Specialized relationship support using Gottman Method techniques and Emotionally Focused Therapy. Addresses communication challenges, trust rebuilding, and intimacy development for traditional and non-traditional relationships.
Climate Grief Counseling
Therapeutic approach addressing emotional distress from climate change awareness. Focuses on building emotional resilience and sustainable coping strategies while navigating systemic environmental challenges.
Social Anxiety Therapy
Evidence-based interventions for social anxiety disorder. Utilizes exposure techniques and cognitive restructuring to improve confidence in professional and social situations.
Immigration Stress Support
Specialized support for immigrants navigating identity integration and acculturation challenges. Combines personal experience with therapeutic frameworks to address isolation and belonging issues.
People
Justyna Lembicz
Licensed Mental Health Counselor
Washington State Licensed Mental Health Counselor with expertise in anxiety disorders, relationship therapy, and eco-psychology. Provides bilingual services in English and Polish.
Questions
Do you accept insurance for therapy sessions?
We are in-network with Premera and Blue Cross Blue Shield for individual therapy. Couples counseling requires private payment.
Are telehealth sessions available?
Yes, we offer video therapy sessions for both individual and couples counseling.
What therapeutic approaches do you use?
We combine cognitive-behavioral therapy (CBT) for symptom management with psychodynamic approaches for deeper understanding of behavioral patterns.
Do you offer services in languages other than English?
Yes, we provide therapy sessions in both English and Polish.
What are your current availability hours?
We have limited availability with one opening for couples counseling. Please contact via email for scheduling.
