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Creative Mental Health Solutions in Seattle
Counseling & Art Therapy Seattle & Art Therapy is dedicated to providing compassionate, creative, and evidence-based mental health care. Our team of licensed professionals combines traditional therapeutic techniques with innovative art and drama therapy modalities to address anxiety, depression, trauma, and relational challenges across all age groups. With over seven years of clinical experience, our lead therapist specializes in using creative expression to facilitate emotional growth and self-discovery.We offer personalized treatment plans tailored to individual needs, supported by free 15-minute consultations to ensure optimal therapist-client compatibility. Our practice maintains strict adherence to ethical standards, utilizing secure electronic health records and transparent practice policies. We extend our commitment to community wellness through sustainability initiatives, including a partnership with One Tree Planted, and maintain active involvement in local arts and cultural institutions.
Services
Art Therapy
Drama Therapy
Family Art Therapy
Creative Arts Therapies
Trauma-Informed Counseling
Anxiety Treatment
Depression Management
Child & Adolescent Therapy
Group Therapy Sessions
Virtual Counseling
Highlights and features
- We offer free 15-minute consultations to ensure therapist-client compatibility
- Our team includes board-certified art therapists with 7+ years of clinical experience
- We integrate multiple therapeutic modalities including drama therapy and creative arts
- We maintain transparent practice policies with secure electronic health records
- Our sustainability commitment plants one tree per session through One Tree Planted
Associations and certifications
- Registered Mental Health Professional (MHP)
- Licensed Mental Health Counselor (LMHC)
- Board Certified Art Therapist (ATR-BC)
Services
Art Therapy
Art therapy utilizes creative expression to address emotional and psychological challenges. Clients use painting, drawing, and other media to explore feelings non-verbally. This approach helps individuals process trauma, manage anxiety, and develop self-awareness through guided artistic exploration with a board-certified therapist.
Drama Therapy
Drama therapy employs theatrical techniques like role-play and improvisation for emotional exploration. Clients use embodied expression to examine personal challenges through character work and narrative development. This modality helps improve communication skills and emotional regulation while addressing relationship issues and self-identity concerns in a supportive environment.
Family Art Therapy
Family art therapy sessions use creative activities to improve family communication patterns. Through collaborative art projects, families explore relationship dynamics and develop healthier interaction patterns. This approach helps address generational trauma and strengthens family bonds through non-verbal expression and guided therapeutic interventions.
Creative Arts Therapies
Creative arts therapies combine multiple artistic modalities for comprehensive mental health treatment. Clients may engage in music, movement, and storytelling alongside traditional art forms. This integrative approach addresses diverse therapeutic needs while accommodating different learning styles and developmental stages across the lifespan.
Sustainability Initiative
Our sustainability program plants one tree per session through One Tree Planted. This environmental commitment connects mental health with ecological wellness. Clients participate in reforestation efforts while exploring eco-anxiety and climate-related concerns through therapeutic discussions and creative expression.
People
Nicole Piggott
Founder & Lead Therapist
Nicole Piggott is a Licensed Mental Health Counselor and Board Certified Art Therapist with 7 years of clinical experience. She specializes in using creative expression to treat anxiety, depression, and trauma across age groups.
Emily Bates
Drama Therapist
Emily Bates is a drama therapy specialist combining theater techniques with counseling. She uses role-play and improvisation to help clients explore emotions and improve self-expression through embodied therapeutic experiences.
Katie Shomler
Therapy Intern
Katie Shomler is a Marriage and Family Therapy Intern trained in creative arts therapies. She specializes in treating depression, anxiety, and relational concerns using trauma-informed approaches with clients across Oregon and Washington.
Questions
What is art therapy and how does it work?
Art therapy uses creative expression to help process emotions and mental health challenges. No artistic skill is required - we use art materials as a communication tool in therapy sessions.
Do you offer virtual therapy sessions?
Yes, our Marriage and Family Therapy Intern provides virtual services across Oregon and Washington. Other clinicians may offer hybrid options - contact us for details.
What mental health issues do you treat?
We specialize in anxiety, depression, trauma, grief, eating disorders, and relational concerns using evidence-based therapeutic approaches tailored to individual needs.
How do I schedule an appointment?
Start with a free 15-minute consultation. If we're a good fit, we'll send you a secure link to our electronic health record system for appointment scheduling and document signing.
Are your therapy sessions confidential?
Yes, we maintain strict confidentiality following HIPAA-compliant practices. Our Notice of Privacy Practices outlines your rights and how we protect your health information.
What makes your practice unique?
We combine traditional counseling with creative therapies, offer reduced-rate services through our intern program, and plant a tree for every session to support environmental wellness.
