Business Details
We are a practice dedicated to integrated therapy and assessment, serving clients throughout the Pacific Northwest. Our approach blends evidencebased CBT, mindfulness, and psychodynamic techniques with family systems and existentialhumanistic principles. We tailor each treatment plan to the individual needs and goals of our clients, ensuring personalized care. Our therapist, a clinical psychologist and professor, has a deep commitment to ongoing research and professional development. We emphasize the importance of client agency, encouraging clients to celebrate their power and purpose in daily choices. We provide a safe, nonjudgmental environment where clients can confront and reframe their relational patterns.
Our practice values transparency and strict confidentiality, adhering to the highest ethical standards. We actively seek client feedback and adjust therapeutic strategies to maintain effectiveness. Our services include individual psychotherapy, couples therapy, and comprehensive psychological assessments. We offer a free initial phone consultation to determine the best fit for each client. Our dedication to client satisfaction is reflected in the measurable growth and selfacceptance our clients experience. We remain committed to helping individuals build a more integrated, intentional, and authentic life.
Our practice values transparency and strict confidentiality, adhering to the highest ethical standards. We actively seek client feedback and adjust therapeutic strategies to maintain effectiveness. Our services include individual psychotherapy, couples therapy, and comprehensive psychological assessments. We offer a free initial phone consultation to determine the best fit for each client. Our dedication to client satisfaction is reflected in the measurable growth and selfacceptance our clients experience. We remain committed to helping individuals build a more integrated, intentional, and authentic life.
Highlights and features
- We integrate CBT, mindfulness, and psychodynamic techniques.
- We tailor treatment to each client's unique goals.
- We offer a free initial phone consultation.
- We maintain strict confidentiality and professional ethics.
- We actively incorporate client feedback into therapy.
Services
Individual Psychotherapy
Individual Psychotherapy offers a personalized, evidencebased approach to address emotional, relational, and behavioral challenges. Tailored for adults seeking deeper selfunderstanding and intentional living, it blends CBT, mindfulness, and psychodynamic techniques. Clients gain greater selfacceptance, healthier boundaries, and a clearer path toward personal and professional goals.
Couples Therapy
Couples Therapy provides a safe space for partners to explore communication patterns, emotional intimacy, and shared goals. Our relational framework incorporates experiential exercises, mindfulness practices, and CBT strategies to rebuild trust and mutual respect. Couples experience improved conflict resolution, deeper connection, and sustainable relationship growth.
Psychological Assessment
Psychological Assessment delivers comprehensive, evidencebased evaluations to identify cognitive, emotional, and behavioral functioning. Designed for individuals and professionals seeking diagnostic clarity, the assessment informs tailored intervention plans and supports treatment decisions. Clients benefit from precise insights, effective goal setting, and evidencedriven care pathways.
