Hartman Counseling

Serving the Bellevue and Seattle Areas

Hartman Counseling is a team of licensed therapists offering individualized psychological services to children, teens, and adults in the Bellevue and Seattle areas. We understand that everyone faces challenges in life, and we are committed to creating a safe and supportive environment where you can explore your concerns and develop lifelong skills to overcome them.

Our Approach

We believe in a collaborative approach to therapy, working alongside you to identify your goals and develop personalized plans to address your unique needs. We utilize evidence-based methods and techniques, including:

• Cognitive-behavioral therapy (CBT) to identify and change negative thinking patterns
• Dialectical behavior therapy (DBT) to manage anxiety, depression, and emotional dysregulation
• Strengths-based therapy to focus on your existing strengths and build on your resilience
• Psychodynamic therapy to understand the underlying causes of your struggles and develop healthier coping mechanisms

Our Services

We offer a wide range of services, including:

Individual Counseling

• Children, teens, and adults
• Couples Counseling
• Family Counseling
• Parenting Counseling
• Addiction Counseling

Specialties

• Anxiety & Depression Management
• Trauma & Loss
• Relationship Issues
• Substance Abuse & Addiction
• ADHD & Asperger's Syndrome
• Spiritual Growth & Mindfulness

Teletherapy Available

We understand that accessibility is important. That's why we offer secure, online therapy sessions throughout Washington State.

Meet Our Therapists

Dale Hartman, MSW, LICSW: With over 30 years of experience, Dale provides compassionate and insightful guidance to individuals, couples, and families.

Renee Hartman, PhD: Driven by her curiosity and compassion, Renee fosters personal growth and resilience in children, teens, and adults.