Business Details
Trauma-Informed Therapy Services in Wayzata, MN
With over two decades of dedicated experience in trauma therapy, I specialize in helping adults reclaim their lives from the impacts of trauma, anxiety, and depression. My practice integrates innovative body-centered approaches including EMDR, Flash Technique, Accelerated Resolution Therapy, Brainspotting, and Art Therapy to address complex emotional challenges. I work extensively with healthcare professionals, first responders, and individuals experiencing professional burnout, providing personalized strategies to manage symptoms and achieve lasting relief.My approach combines clinical expertise with compassionate support, focusing on the unique needs of each client to foster resilience and personal growth. By prioritizing trauma-informed care and evidence-based methodologies, I help clients develop practical tools to navigate life's challenges and rediscover a sense of purpose.
Services
Trauma & PTSD Therapy
Anxiety Treatment
Depression Counseling
Professional Burnout Support
EMDR Therapy
Flash Technique
Accelerated Resolution Therapy
Brainspotting
Art Therapy
Teletherapy
Highlights and features
- 20+ years of specialized trauma therapy experience
- Certified in EMDR, Brainspotting, and Accelerated Resolution Therapy
- Personalized treatment plans for individual needs
- Specialized support for healthcare professionals and first responders
- Integrates art therapy and somatic approaches for holistic healing
Services
Trauma-Informed Therapy
Specialized treatment for trauma and PTSD using evidence-based methodologies tailored to individual needs. Focuses on resolving traumatic memories through somatic approaches and bilateral stimulation techniques. Helps clients develop coping strategies to manage symptoms and achieve lasting emotional healing.
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy for processing traumatic experiences and reducing distressing symptoms. Utilizes guided eye movements and bilateral stimulation to reprocess traumatic memories. Effective for PTSD, anxiety, and complex trauma recovery.
Professional Burnout Support
Targeted interventions for healthcare workers and first responders experiencing compassion fatigue and occupational stress. Combines trauma processing techniques with self-care strategies to restore professional fulfillment. Addresses symptoms like emotional exhaustion and work-related cynicism.
Teletherapy Services
Secure virtual therapy sessions accessible from any private location with internet connectivity. Offers flexibility for clients unable to attend in-person sessions due to geographic or scheduling constraints. Maintains same therapeutic quality as face-to-face appointments through digital platforms.
Art Therapy
Integrates artistic expression with traditional psychotherapy to process emotions and trauma. Uses mixed media techniques to facilitate non-verbal communication of complex feelings. Helps clients develop mindfulness and interrupt trauma response patterns through creative practice.
People
Ina Lasmane
Licensed Marriage & Family Therapist
Over 20 years of experience in trauma therapy, certified in EMDR, Brainspotting, and Accelerated Resolution Therapy. Specializes in treating trauma, anxiety, and professional burnout using integrative approaches. Holds advanced training in somatic therapies and trauma-informed care.
Questions
What types of therapy do you offer?
I offer EMDR, Brainspotting, Accelerated Resolution Therapy, Flash Technique, art therapy, and teletherapy for trauma, anxiety, depression, and professional burnout.
Are teletherapy sessions available?
Yes, secure online therapy sessions are available for Minnesota residents using HIPAA-compliant platforms with appropriate technology.
How do I know if therapy will help?
If you're struggling with trauma symptoms, anxiety, or burnout, evidence-based therapies can help reduce distress and improve coping strategies through personalized treatment plans.
What are your office hours?
Appointments available Monday-Thursday with varying times, including evening options. Individual sessions typically last 50 minutes with flexible scheduling.
How do I start therapy?
Contact through the website or call (612) 559-8704 to schedule an initial consultation. Complete intake forms before your first appointment to begin the therapeutic process.
