Business Details
Online Mental Health Therapy in Minnesota
At Minnesota Online Counseling, we provide high-quality, evidence-based mental health services designed to fit seamlessly into your life. Our team of licensed therapists specializes in delivering personalized care through secure online platforms, ensuring accessibility and convenience for clients across Minnesota. With expertise in cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based approaches, we address a wide range of mental health concerns including anxiety, depression, trauma, and relationship issues. Our therapists bring extensive experience in both traditional and innovative therapeutic modalities, maintaining strict confidentiality and adhering to the highest professional standards.We prioritize client-centered care, offering flexible scheduling options including evenings and weekends to accommodate diverse lifestyles. As an in-network provider with most major insurance companies, we strive to make mental health care accessible and affordable. Our commitment to continuous professional development ensures our team remains at the forefront of therapeutic advancements, delivering reliable, effective support tailored to each client's unique needs.
Services
Individual Therapy
Couples Counseling
Family Therapy
LGBTQIA+ Counseling
Teen Therapy
Anxiety Treatment
Depression Therapy
Trauma Recovery
Highlights and features
- We offer HIPAA-compliant secure online therapy sessions accessible from any location
- Our therapists specialize in evidence-based approaches like CBT and DBT
- Flexible scheduling available evenings and weekends to fit busy lifestyles
- In-network providers with major insurance including Medicaid and Medicare
- Specialized LGBTQIA+ affirming therapy and teen counseling services
What people say
Compassionate support
Effective treatment
Flexible scheduling
Secure platform
Strong therapeutic relationships
Services
Individual Therapy
Tailored one-on-one therapy sessions address anxiety, depression, trauma, and life transitions using evidence-based approaches like CBT and mindfulness. Therapists create personalized treatment plans to help clients develop coping strategies and achieve mental wellness goals through secure online platforms.
Couples Counseling
Specialized therapy for couples addresses communication issues, conflict resolution, and intimacy concerns using Gottman Method and Emotionally Focused Therapy. Sessions help partners build stronger connections through improved understanding and collaborative problem-solving in a supportive online environment.
LGBTQIA+ Counseling
Culturally competent therapy provides safe space for LGBTQIA+ individuals to explore identity, navigate coming-out processes, and address discrimination impacts. Therapists use affirmative approaches to support mental health and resilience while honoring diverse gender identities and sexual orientations.
Teen Therapy
Specialized online therapy for teens aged 11+ addresses anxiety, self-esteem issues, and family dynamics using age-appropriate techniques including play therapy. Therapists help adolescents develop emotional regulation skills while maintaining appropriate parental involvement boundaries.
Anxiety Treatment
Targeted anxiety treatment combines CBT techniques with mindfulness practices to help clients manage symptoms like racing thoughts and physical tension. Therapists teach practical tools for reducing avoidance behaviors and regaining control over daily functioning.
People
Emily Bell
Therapist
MA, LPCC, CCTP specializing in trauma recovery and anxiety disorders with over 10 years of clinical experience in evidence-based therapeutic approaches.
Kristin Steady
Therapist
MS, LAMFT providing relationship counseling and individual therapy with expertise in family systems and mental health treatment for adults and adolescents.
Dave Halper
Therapist
MA, LMFT offering specialized anxiety and depression treatment with 15+ years of experience helping clients develop personalized coping strategies and improve emotional well-being.
Patsy Reed
Therapist
MA, LPCC, LADC providing evening appointments with specialization in substance use disorders and mental health co-occurring conditions using integrated treatment approaches.
Bill Zweber
Therapist
MA, LMFT offering Saturday appointments with focus on men's mental health issues and relationship counseling using strengths-based therapeutic techniques.
Questions
What online therapy services do you offer?
We provide individual, couples, family, and teen therapy for anxiety, depression, trauma, relationship issues, and LGBTQIA+ support through secure video sessions.
Are your therapists licensed?
All our therapists hold active Minnesota state licenses in their respective specialties, with many having additional certifications in trauma and addiction treatment.
Do you accept insurance?
We're in-network with most major insurers including Blue Cross Blue Shield, Cigna, United Healthcare, Medicaid, and Medicare. We file claims on your behalf.
How do online therapy sessions work?
Sessions use HIPAA-compliant video platforms accessible via computer or mobile device with secure encryption to protect your privacy and confidentiality.
What if I need a different therapist?
We encourage finding the right match - you can change therapists at any time with guidance from our support team to ensure optimal treatment outcomes.
Do you offer sliding scale fees?
Yes, we provide sliding scale options for clients facing financial hardship to ensure accessible mental health care for all income levels.
