Clear Day Counseling

At Clear Day Counseling, we understand that life can be challenging, and sometimes it can feel like everything is spinning out of control. Our team, led by Laura J. Niewald, LMFT, is dedicated to providing a safe, empowering, and supportive environment for individuals, couples, and families to navigate their unique struggles and challenges.

Our Approach

Laura Niewald, MA, LMFT, brings over 35 years of personal and professional experience to her work. With a strong background in psychology, wellness, and counseling, Laura is committed to creating a collaborative and strengths-based approach to help individuals and relationships thrive. Her gentle and compassionate energy, combined with her enthusiastic and hopeful disposition, inspires trust and confidence in her clients.

Specialties and Areas of Focus

Clear Day Counseling offers a wide range of specialties and areas of focus, including:

• Couples Counseling: We provide couples counseling services, including the PREPARE/ENRICH program, which helps couples identify and address specific issues and obstacles that inhibit communication and intimacy in their relationship.
• Relationship Issues: We work with individuals, couples, and families to address relationship issues, particularly those related to conflict, communication, and intimacy.
• Anxiety and Depression: We provide counseling services for individuals struggling with anxiety and depression, utilizing evidence-based approaches, such as Cognitive Behavioral Therapy (CBT).
• Addictions and Substance Abuse: Our team is equipped to support individuals struggling with addiction and substance abuse, providing a comprehensive treatment plan to promote recovery and long-term sobriety.
• Adolescent Issues: We offer counseling services specifically designed for adolescents, addressing issues such as self-esteem, body image, and academic struggles.
• Loss and Grief: We provide support and guidance for individuals navigating loss and grief, helping them process their emotions and find a sense of peace.

Treatments and Modalities

Our team utilizes various treatment approaches and modalities, including:

• Cognitive Behavioral Therapy (CBT)
• Family Systems Theory
• Adlerian/Individual Psychology
• Post Induction Therapy (PIT)
• Relational Life Therapy
• Adlerian Counseling and Psychotherapy

Cost and Insurance Information

A 60-minute session with Laura Niewald, LMFT, is $160 per session. 90-minute sessions are available at a rate of $240 per session. We also work with various insurance providers, offering coverage for a subset of conditions and services. Please contact us for more information on our insurance policies and coverage.

Accessibility and Services

Clear Day Counseling is located in Minneapolis, Minnesota, and serves individuals, couples, and families in the surrounding areas. We understand that seeking counseling can be a daunting task, and we are committed to providing a safe and welcoming environment for all.