Business Details
Your Trusted Mental Health Therapists in Saint Paul
At Therapeace Counseling, we are dedicated to providing quality, caring, and confidential mental health services to families, children, adults, and couples. Our team of licensed professionals offers mental health assessments, Rule 25 chemical health assessments, and individualized therapeutic treatment for a wide range of issues. We embrace a holistic, person-centered approach to therapy, focusing on guiding clients through self-exploration and self-actualization rather than offering direct advice. By fostering an environment of empathy, authenticity, and unconditional positive regard, we create a safe and empowering space for clients to explore their feelings, thoughts, and behaviors.Our therapeutic methods include cognitive behavioral therapy, solution-focused therapy, structural and strategic therapies, and motivational interviewing. We welcome individuals seeking support for personal growth, life transitions, or specific challenges, and we are committed to listening to and supporting Indigenous communities' voices and sovereignty. Our team includes licensed marriage and family therapists, clinical social workers, and specialized practitioners who bring diverse expertise to our practice.
Services
Individual Counseling
Couples Therapy
Family Therapy
Music & Mindfulness
Adolescent Therapy
Trauma-Informed Care
Rule 25 Assessments
Mindfulness Meditation
Creative Therapy
Parent-Child Counseling
Highlights and features
- We offer a holistic, person-centered approach to therapy with licensed professionals
- Our team includes specialists in trauma-informed care and adolescent therapy
- We utilize evidence-based methods like CBT and motivational interviewing
- Comprehensive treatment for depression, anxiety, and relationship challenges
- Culturally sensitive practice acknowledging Indigenous communities' sovereignty
Services
Individual Counseling
Our individual counseling provides one-on-one therapy in a safe, compassionate environment. Clients explore thoughts, feelings, and behaviors around challenging issues with licensed therapists. This process helps address depression, anxiety, relationship troubles, and self-esteem issues while developing coping strategies. Sessions range from 16 to 60 minutes with pricing between $80-$175.
Couples Therapy
Couples therapy focuses on improving communication and resolving conflicts in relationships. We address issues like infidelity, financial stress, and co-parenting challenges using mindfulness and behavioral therapies. Sessions help partners develop listening skills and rebuild trust through weekly 60-minute appointments at $200 per session.
Music & Mindfulness
This unique program combines music therapy with mindfulness practices to transform habits and patterns. Offered as both group classes and individual sessions, it uses creativity to improve emotional well-being. Group programs cost $80 weekly while individual sessions are $120 weekly.
Adolescent Therapy
Specialized therapy for teens addresses identity development, social skills, and emotional resilience. Using creative mediums like art and play, therapists help adolescents navigate challenges including bullying, self-harm, and family dynamics through age-appropriate sessions.
Family Therapy
Family therapy improves communication patterns and addresses generational dynamics. Sessions focus on building awareness of negative patterns while developing healthier interaction methods. The practice addresses issues like domestic violence, stepfamily adjustments, and communication challenges in family systems.
People
LaReesa Hooper
Founder, LMFT, LADC
LaReesa Hooper is the founder of Therapeace Counseling with expertise in marriage and family therapy. She leads a team of licensed professionals providing comprehensive mental health services while emphasizing cultural sensitivity and Indigenous community support.
Shanelle Wenell
Licensed Marriage and Family Therapist
Shanelle Wenell is a licensed therapist specializing in family systems and relationship dynamics. She contributes to wellness programming and provides clinical expertise in couples and family therapy at Therapeace Counseling.
Aisha Mgeni
Licensed Marriage and Family Therapist
Aisha Mgeni brings professional expertise in marriage and family therapy to Therapeace Counseling. She participates in community outreach and provides therapeutic support for individuals and families seeking mental health services.
Nikki Jean
Music & Mindfulness Specialist
Nikki Jean combines music industry experience with mindfulness practice as a meditation instructor. She leads creative therapy programs integrating artistic development with emotional well-being at Therapeace Counseling.
Stephanie Jensen
Clinical Social Worker
Stephanie Jensen is a licensed clinical social worker with dual credentials in Minnesota and Arizona. She provides evidence-based therapeutic interventions for clients addressing mental health challenges across different life stages.
Questions
What mental health services do you offer?
We provide individual counseling, couples therapy, family therapy, adolescent treatment, music & mindfulness programs, and trauma-informed care.
Do you accept insurance?
Yes, we accept Aetna, BCBS, Cigna, Medicaid, and most major insurance plans with varying coverage amounts.
What are your cancellation policies?
We require 24-hour notice for cancellations; late cancellations within 48 hours incur an $80 fee.
Are therapy sessions confidential?
Yes, all sessions maintain strict confidentiality except in cases of imminent harm or legal requirements.
Do you offer virtual therapy options?
We provide both in-person sessions at 905 Jefferson Avenue and virtual therapy options for client convenience.
