Business Details
We are a collective of mental health providers dedicated to supporting you on your mental health journey. Every provider in our practice is trained to support you in a trauma-informed, culturally responsive way. We firmly believe in the wisdom of our clients as whole, strong, resilient people. Our team has a passion for supporting and giving back to our community. We remain committed to social justice and work to affirm clients from all walks of life. This includes all ethnicities, religions, races, sexual orientations, genders, gender identities, and body sizes.
Each provider brings something unique to the therapy space. You are encouraged to look at each provider bio to help find the right fit for your needs. When you request an intake, your request will be carefully reviewed. We will then offer the best possible available match for your specific requirements. Our providers offer Telehealth throughout Minnesota, with a physical office located in Fridley. We are here to help and cannot wait to get started.
Each provider brings something unique to the therapy space. You are encouraged to look at each provider bio to help find the right fit for your needs. When you request an intake, your request will be carefully reviewed. We will then offer the best possible available match for your specific requirements. Our providers offer Telehealth throughout Minnesota, with a physical office located in Fridley. We are here to help and cannot wait to get started.
Highlights and features
- We provide trauma-informed, culturally responsive care.
- We affirm clients from all walks of life.
- We offer Telehealth throughout Minnesota.
- Our collective is committed to social justice.
- We match you with the best possible provider.
Services
Teen Counseling
We provide dedicated support for teens navigating anxiety, depression, and identity concerns. Our therapists help adolescents and their families manage life changes. This specialized care fosters resilience and healthy emotional development.
EMDR
We offer EMDR as a trauma specific therapy to help clients process stressful and recurring traumatic events. This approach supports individuals dealing with PTSD and cultural traumas. It empowers clients to heal from distressing life experiences.
Trauma Focused CBT
We utilize Trauma Focused Cognitive Behavioral Therapy to address the impacts of single and recurring traumas. This therapy serves clients of various ages, including children and families. It helps individuals develop coping skills and process traumatic memories.
Play Therapy
We provide Play Therapy as a child specific model to support younger clients in expressing their emotions. This intervention helps children process anxiety, grief, and life changes in a safe environment. It encourages natural healing through developmentally appropriate activities.
Couple Therapy
We offer Couple Therapy to partners seeking support for relational concerns and life transitions. Our providers help couples navigate communication challenges and build stronger connections. This service aims to improve mutual understanding and relationship satisfaction.
