Business Details
Trusted Mental Health Counseling Services in Roseville, MN
At Arden Shores Counseling, we specialize in providing compassionate mental health counseling tailored to individual needs. Our team of licensed therapists brings extensive experience in evidence-based modalities including EMDR, play therapy, and sand tray therapy. With expertise in treating anxiety, depression, trauma, and phobias across age groups, we prioritize creating a non-judgmental space for healing. Our practitioners hold advanced certifications and maintain Minnesota Board-approved supervision credentials.We offer flexible session formats - in-person, telehealth, and group sessions - while accepting most major insurance plans. Our commitment to ethical practice extends to maintaining professional boundaries, including social media policies that protect client privacy. Through personalized treatment plans, we help clients build emotional resilience and achieve long-term self-sufficiency.
Services
EMDR Therapy
Play Therapy
Sand Tray Therapy
Telehealth Sessions
Trauma Counseling
Anxiety Treatment
Depression Management
Family Therapy
Child Counseling
Couples Therapy
Highlights and features
- We offer MN Board-approved clinical supervision and certified EMDR therapy
- Our therapists provide specialized care for clients aged 2-29 and families
- We accept most major insurance plans with in-network coverage
- We combine traditional talk therapy with expressive arts and play modalities
- Our cancellation policy prioritizes accessibility for waitlisted clients
Services
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy helps reprocess traumatic memories through guided eye movements. This evidence-based approach effectively treats PTSD, anxiety, and depression by integrating distressing experiences into positive memory networks. Clients maintain recall without emotional triggers, making it suitable for all ages.
Play Therapy
Developmentally appropriate therapy using play and creative expression for children under 12. This approach helps non-verbal clients articulate emotions through symbolic play, art, and sand tray activities. Certified practitioners guide emotional processing in a safe, supportive environment tailored to young clients' needs.
Telehealth Sessions
Secure virtual counseling sessions for Minnesota residents unable to attend in-person appointments. Available for individual and couples therapy, these sessions maintain confidentiality while offering flexibility. Therapists use encrypted platforms to ensure continuity of care from remote locations.
Sand Tray Therapy
Symbolic therapy using miniature figures and sand trays to express complex emotions. Clients arrange items representing their internal experiences, allowing therapists to facilitate healing through guided exploration. Effective for all ages when verbal communication proves challenging.
Trauma Counseling
Specialized counseling addressing trauma's lasting effects using multiple therapeutic modalities. Combines cognitive processing with somatic techniques to rebuild neural pathways. Focuses on developing coping strategies and restoring emotional regulation for trauma survivors.
People
Shannon L. Richmond
Therapist
MA LPCC therapist specializing in trauma recovery for ages 4-29. Certified in EMDR and play therapy, with expertise in anxiety, depression, and PTSD treatment. Offers morning appointments Mon-Thu.
Maria Wetli
Therapist
MSW LICSW therapist providing telehealth services for adults 18+ and couples. Specializes in individual mental health treatment through virtual platforms while maintaining Minnesota licensing requirements.
Melanie Cleveland
Therapist
MS LPCC therapist working with clients aged 16+. Offers flexible counseling approaches for adolescents and young adults navigating mental health challenges and life transitions.
Elizabeth Fleming
Therapist
MS therapist specializing in child and adolescent mental health for ages 6+. Provides developmentally appropriate interventions tailored to younger clients' emotional and psychological needs.
Nora McGann
Therapist
MSW LGSW therapist offering counseling for individuals and couples aged 14+. Specializes in relationship dynamics and adolescent mental health through evidence-based therapeutic techniques.
Questions
What mental health services do you offer?
We provide EMDR therapy, play therapy, sand tray therapy, individual counseling, couples therapy, and telehealth sessions for anxiety, depression, trauma, and phobias.
Do you accept insurance?
Yes, we work with most major health insurance plans including Blue Cross Blue Shield, Optum, Health Partners, UCare, and TriCare in Minnesota.
What are your cancellation policies?
We require 24-hour notice for cancellations to offer the slot to waitlisted clients. Missed appointments without notice incur a $50 fee, waived for Medical Assistance clients.
How long will therapy take?
Treatment duration varies by individual needs and insurance coverage. Consistent attendance typically shortens therapy duration, with sessions ranging from 30-53 minutes based on plan requirements.
Can I connect on social media?
For privacy and ethical reasons, we don't follow clients on social media. You may follow our public accounts, but we'll treat any interactions as non-client engagements.
Do you offer online therapy sessions?
Yes, we provide secure telehealth sessions for Minnesota residents. Therapists use encrypted platforms to maintain confidentiality while offering flexible appointment options.
