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We understand that our behaviors and emotions are driven by underlying reasons, even if we are not fully aware of them. Our practice was founded on the principle that every person is unique, a lesson learned through extensive work across correctional facilities, addiction treatment centers, and university counseling services. We invest significant time and effort to truly understand who you are before we collaborate on a path toward positive change. Our therapeutic approach is evidence-based and integrative, allowing us to develop a personalized treatment plan in partnership with you. We maintain specialized training in advanced clinical modalities, including Eye Movement Desensitization and Reprocessing, Coherence Therapy, and Prolonged Exposure Therapy. We believe that the relationship between client and therapist is the most critical factor in achieving successful outcomes.

As a former university instructor, we have taught courses on crisis intervention, communication, counseling theories, and personality and cognitive assessment, which deepens our clinical practice. We are committed to absolute honesty in our sessions, even when the truth is difficult to hear, because we believe reasons are not excuses. We have extensive experience serving clients from diverse racial, sexual, and religious backgrounds with cultural sensitivity. We recognize that therapy involves intense feelings and hard work, yet we also know that joy and laughter are a natural part of the healing journey. We maintain a collaborative stance, understanding that we will never be more of an expert on you than you are yourself. Should our partnership not be the right fit, we will assist you in finding the most appropriate professional for your specific needs.
Highlights and features
  • We offer specialized training in EMDR and Prolonged Exposure Therapy.
  • Our approach is grounded in extensive university-level teaching experience.
  • We have served diverse populations in correctional and addiction treatment settings.
  • We will help you find another professional if the fit is not ideal.
Services
PTSD and Trauma
Our trauma therapy addresses the underlying reasons driving intense emotional distress and behavioral patterns. We utilize specialized, evidence-based modalities including Eye Movement Desensitization and Reprocessing and Prolonged Exposure Therapy to facilitate healing. This collaborative work is designed to help you process difficult experiences and move toward lasting positive change.
Depression
We provide targeted therapy for depression by exploring the unique underlying factors contributing to your emotional state. Our integrative approach combines clinical expertise with a deeply personalized treatment plan developed in partnership with you. We work to move beyond symptom management, enabling you to rediscover joy and achieve meaningful growth.
Anxiety
Our anxiety treatment focuses on understanding the specific reasons driving your worries and stress responses. By employing a collaborative and evidence-based methodology, we help you develop practical coping strategies. We are committed to honest communication throughout the process, ensuring you feel supported while confronting difficult truths.
Bipolar Disorder
We offer comprehensive care for managing the complexities of bipolar disorder through a personalized and integrative treatment plan. Our approach emphasizes the critical importance of the therapeutic relationship to navigate mood fluctuations effectively. We collaborate with you to build stability and resilience, drawing on our extensive experience in diverse clinical settings.
Life Transitions
Our therapy for life transitions addresses the emotional challenges that accompany significant personal and professional changes. We recognize that every person's journey is unique, and we invest the time to understand your specific circumstances fully. Through a culturally sensitive and collaborative approach, we help you navigate uncertainty and move toward positive development.