Business Details
Compassionate Mental Health Therapy in St. Paul, MN
Sentier Psychotherapy is a dedicated mental health clinic committed to fostering healing and growth for individuals, families, and communities. Our team of compassionate therapists provides personalized, evidence-based care tailored to children, teens, adults, and families. We prioritize inclusivity and cultural sensitivity, offering specialized services for the LGBTQIA+ community and gender-diverse populations. With a focus on evidence-based practices, we deliver individual, group, and family counseling, alongside educational workshops and community events.Our mission is to create safe, supportive spaces where clients can explore their identities, build resilience, and strengthen relationships. We adhere to rigorous professional standards, including WPATH Guidelines for gender-affirming care, and maintain accessibility and ethical practices across all services.
Services
Child Therapy
Teen Counseling
LGBTQIA+ Therapy
Trauma Treatment
Family Therapy
Group Counseling
Autism Assessment
Online Therapy
EMDR Therapy
Play Therapy
Details
- Year established: 2025
Highlights and features
- Specialized LGBTQIA+ affirming therapy with queer-identified and allied clinicians
- Evidence-based trauma treatments including EMDR, ART, and Brainspotting
- Family therapy addressing diverse family structures and dynamics
- Experienced clinicians with expertise in child/teen developmental needs
- Community-focused programming with accessible, ADA-compliant facilities
Services
Child Therapy
Specialized play therapy for children aged birth to 12 addressing anxiety, depression, trauma, and developmental challenges. Our therapists use evidence-based techniques to help children process emotions through play while integrating parents into the therapeutic journey. Services address common issues like social difficulties, sensory processing, and family transitions.
LGBTQIA+ Therapy
Affirming mental health services for lesbian, gay, bisexual, transgender, nonbinary, and queer clients. We provide individual and group therapy addressing identity exploration, gender dysphoria, relationship stress, and minority stress impacts. Our clinicians follow WPATH Standards of Care and offer specialized support for transgender clients navigating social or medical transitions.
Trauma Therapy
Advanced trauma treatment using EMDR, ART, and Brainspotting techniques. Our therapists help clients process traumatic memories through bilateral stimulation and somatic approaches. Services target PTSD symptoms, emotional regulation challenges, and trauma-related physical sensations while offering both short-term and ongoing therapeutic options for adults and adolescents.
Family Therapy
Systemic therapy addressing family dynamics, communication breakdowns, and relational healing. Sessions help families navigate life transitions, addiction impacts, and parenting challenges while respecting diverse family structures. Our therapists facilitate improved understanding between biological, adoptive, and chosen family members through structured therapeutic interventions.
Teen Counseling
Specialized support for teens facing academic stress, identity exploration, and social pressures. Our clinicians use developmentally appropriate techniques to address anxiety, depression, and self-harm behaviors while maintaining appropriate confidentiality boundaries. Services include parent collaboration and skill-building for improved family communication.
People
Megan Sigmon-Olsen
Clinic Owner
Megan Sigmon-Olsen is the founder and clinic owner with extensive experience in mental health services. She leads Sentier's team in providing inclusive, evidence-based therapy while maintaining administrative oversight of clinical operations and service delivery standards.
Levi Weinhagen
Therapist
Levi specializes in adolescent therapy and male mental health. He offers immediate availability for teen clients and facilitates specialized groups focusing on emotional expression through creative modalities like comedy-based therapeutic approaches.
Andrea Schroeder
Therapist
Andrea Schroeder provides trauma-informed therapy with expertise in evidence-based treatment modalities. She contributes to Sentier's commitment to clinical excellence through specialized training in trauma resolution techniques and ongoing professional development.
Abby Voigt
Therapist
Abby Voigt offers comprehensive mental health services with a focus on family systems and trauma recovery. She participates in both individual and group therapy sessions while contributing to Sentier's inclusive therapeutic environment.
Tana Welter
Recruiting Manager
Tana Welter serves as Recruiting Manager while providing clinical therapy services. She combines administrative leadership with direct client care, ensuring Sentier maintains qualified staff to meet community mental health needs.
Questions
What mental health specialties does Sentier offer?
We specialize in child/teen therapy, LGBTQIA+ affirming care, trauma treatment (EMDR/ART), family therapy, and autism assessments with experienced clinicians.
Do you offer sliding scale fees?
Yes, we offer limited sliding scale options based on financial need. Discuss availability with your therapist during initial consultations.
Are your therapists qualified for gender-affirming care?
All clinicians working with transgender clients complete WPATH Standards of Care training and participate in annual LGBTQIA+ specific continuing education.
Can I attend therapy without involving insurance?
Yes, we encourage private pay options to maintain full confidentiality and avoid mandatory mental health diagnoses required by insurance companies.
What group therapy options are available?
We offer teen support groups, LGBTQIA+ peer groups, parent support sessions, and specialized groups like 'Finding the Funny' comedy-based therapy.
Is your facility accessible?
Our main level office includes wheelchair access, accessible parking, and ADA-compliant features to accommodate clients with mobility needs.
