Stephen Britchkow Psychologist

Stephen Britchkow is a licensed psychologist with over 30 years of experience helping individuals, couples, and families achieve positive change. He utilizes a holistic and spiritual approach to therapy, integrating positive psychology with innovative brain-based interventions for optimal healing and growth.

Compassionate and Collaborative Approach

Stephen believes in building a strong therapeutic relationship with his clients, offering empathetic listening and caring support. He collaboratively works with clients to identify the underlying factors contributing to their struggles and develop tailored solutions to overcome challenges. He utilizes evidence-based interventions, including cognitive-behavioral therapy, mindfulness techniques, and mindfulness-based interventions.

Areas of Expertise

Stephen has extensive experience in treating:

• Depression and Anxiety: Overcoming negative thoughts and behaviors, managing stress, and achieving a sense of calm and well-being.
• Trauma and PTSD: Healing from past experiences and developing coping skills for managing triggers.
• Relationship Issues: Improving communication, resolving conflict, and fostering intimacy and connection.
• ADD/ADHD: Managing attention, improving concentration, and achieving academic and personal success.
• Substance Use and Addiction: Finding lasting sobriety and developing strategies to prevent relapse.
• Body Image and Eating Disorders: Building self-acceptance, overcoming body shame, and fostering healthy eating habits.

Holistic Approach to Wellness

Beyond traditional therapy, Stephen also considers other aspects of wellness, including nutrition, exercise, sleep, and spirituality. He incorporates these factors into his treatment plans to address the physical, emotional, and spiritual aspects of mental health.

Dedicated to Empowerment and Growth

Stephen believes in empowering clients to take control of their lives and become active participants in their healing process. He encourages clients to explore their potential, overcome limiting beliefs, and achieve a more fulfilling and meaningful life.