Business Details
23 Years
experience
Expert Nutritional Counseling Services
Nutritional Health Systems, founded in 2003, is a Philadelphia-area nutrition consulting firm specializing in personalized dietary solutions. Our registered dietitians provide expert counseling in eating disorders, sports nutrition, weight management, and medical nutrition therapy. With combined decades of clinical experience, our team delivers compassionate care through individualized treatment plans tailored to each client's unique needs. We offer evidence-based programs for individuals seeking to improve their health through balanced nutrition and sustainable lifestyle changes. Our services include inpatient and outpatient support, with locations in Newtown Square, PA and Mt.Laurel, NJ. We maintain affiliations with leading healthcare professionals to ensure comprehensive care for complex conditions. Our staff includes specialists in sports dietetics and eating disorder treatment, with direct experience working with athletes at all competitive levels. We prioritize interactive nutritional planning and goal-oriented outcomes delivered in a supportive environment. Our commitment to excellence has established us as a trusted resource for nutritional counseling in the region. We continuously adapt our methodologies to incorporate the latest research while maintaining a focus on individualized client care.
Services
Nutritional Counseling
Eating Disorders
Sports Nutrition
Weight Management
Medical Nutrition Therapy
Prenatal Nutrition
Details
- Year established: 2003
Highlights and features
- We have over 20 years of combined experience in clinical nutrition and eating disorder treatment
- Our team includes certified specialists in sports dietetics (CSSD) credentials
- We offer comprehensive programs for both inpatient and outpatient nutritional needs
- Our treatment plans incorporate evidence-based practices and ongoing client support
- We provide specialized counseling for athletes at all competitive levels
Services
Eating Disorders
Our specialized eating disorder programs address anorexia, bulimia, and binge-eating disorders through individualized counseling and structured meal planning. Our experienced dietitians provide nutritional group therapy and body image counseling to support long-term recovery. Treatment incorporates evidence-based practices to restore healthy eating patterns and address underlying psychological factors.
Sports Nutrition
Certified sports dietitians create performance-optimized nutrition plans tailored to specific athletic demands. We provide competition nutrition guidelines and recovery protocols for athletes at all levels. Our programs focus on optimizing energy levels, enhancing recovery, and maintaining ideal body composition through sport-specific dietary strategies.
Weight Management
Personalized weight management programs combine nutritional assessment with behavior modification techniques. We develop comprehensive plans addressing both dietary and exercise components for sustainable weight control. Our approach emphasizes developing healthy habits rather than temporary dieting solutions through ongoing client education and support.
Medical Nutrition Therapy
We provide specialized dietary interventions for managing chronic conditions like diabetes, hypertension, and gastrointestinal disorders. Our dietitians collaborate with healthcare providers to develop nutrition plans that complement medical treatments. Services include dietary modifications for food allergies, pregnancy-related conditions, and post-bariatric surgery patients.
Prenatal Nutrition
Comprehensive nutritional guidance throughout pregnancy and postpartum periods addresses maternal and fetal health needs. We provide specialized counseling for gestational diabetes, proper weight gain, and postpartum nutrition. Our services include infant feeding guidance and family nutrition education to support long-term healthy eating habits.
People
Tara Simpson
Director of Patient Care
Founder of Nutritional Health Systems with 20+ years experience in eating disorders and sports nutrition. Registered dietitian (RD) and certified specialist in sports dietetics (CSSD) with clinical training from Brigham and Women's Hospital. Developed comprehensive treatment programs for athletes and eating disorder patients.
Carly Natko
Lead Dietitian
MS, RD, LDN with extensive experience in eating disorder treatment and sports nutrition. Former nutrition coordinator at BALANCE eating disorder center and senior dietitian at Mount Sinai Adolescent Health Center. Specializes in helping clients achieve nutritional balance and healthy lifestyle changes.
Questions
What services does Nutritional Health Systems offer?
We provide nutritional counseling for eating disorders, sports nutrition, weight management, medical nutrition therapy, and prenatal nutrition with personalized treatment plans.
Do you treat both adults and adolescents?
Yes, our dietitians work with clients across all age groups, including specialized programs for adolescent health and development.
Are your dietitians certified specialists?
Our team includes registered dietitians (RD) with additional certifications including Certified Specialist in Sports Dietetics (CSSD).
Do you offer virtual consultations?
We provide both in-person and virtual nutrition counseling options to accommodate client preferences and accessibility needs.
How do you approach eating disorder treatment?
Our evidence-based approach combines individual counseling, meal planning, and group therapy with experienced eating disorder specialists in a supportive environment.
Can you help athletes improve performance through nutrition?
Yes, our sports nutrition programs are designed by CSSD-certified dietitians to optimize athletic performance through sport-specific nutrition strategies.
