Business Details
Your Trusted Trauma Counseling Partner in Phoenix, AZ
At Arizona Trauma Counseling & Therapy, we partner with clients to resolve trauma symptoms and foster transformative thinking. Our team specializes in evidence-based therapies including EMDR, CBT, DBT, and IFS, addressing the profound impact of trauma on daily life. We prioritize creating safe, inclusive spaces for healing, affirming LGBTQ+ identities and serving diverse communities. With expertise in trauma resolution, our clinicians support clients in uncovering their inherent resilience.We offer both in-person and virtual sessions, maintaining flexibility to meet individual needs. Our commitment to excellence is reflected in our certifications, including EMDRIA-approved consultation, and participation with major insurance networks. We believe healing is achieved through collaboration, empathy, and personalized care tailored to each client's journey.
Services
EMDR Therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Internal Family Systems Therapy
Motivational Interviewing
Highlights and features
- We offer EMDR therapy certified by EMDRIA
- LGBTQ+ affirming provider with inclusive care
- In-network with major insurance providers
- Experienced therapists with specialized trauma training
- Flexible in-person and virtual session options
Associations and certifications
- EMDRIA
Services
EMDR Therapy
EMDR therapy addresses trauma through bilateral stimulation techniques. This evidence-based approach reduces distress from traumatic memories while improving emotional regulation. Clinicians use eye movements, tapping, or auditory cues to facilitate neural processing, helping clients achieve lasting symptom relief from PTSD, anxiety, and related conditions.
Cognitive Behavioral Therapy
CBT focuses on identifying and modifying negative thought patterns. Our therapists help clients develop practical coping strategies for managing depression, anxiety, and trauma-related symptoms. This structured approach emphasizes skill-building for long-term emotional resilience and behavioral change.
Dialectical Behavioral Therapy
DBT combines mindfulness with distress tolerance techniques. Specialized for complex emotional challenges, this therapy enhances interpersonal effectiveness and emotional stability through structured skill-building modules tailored to individual trauma histories.
People
Lisa Barras
Licensed Professional Counselor
Certified EMDR therapist with 20+ years specializing in trauma and addiction counseling. Holds advanced credentials in clinical trauma treatment. Provides both in-person and virtual therapy sessions.
Amanda Monaghan
Licensed Master Social Worker
Trauma specialist utilizing individualized treatment plans. Experienced in anxiety, depression, and self-esteem issues. Offers both in-person and virtual counseling options with flexible scheduling.
Allie McKay
Counseling Intern
Graduate student specializing in trauma-informed care. Focuses on childhood trauma's impact on adult relationships. Provides affordable private pay therapy sessions with a family systems approach.
Questions
What mental health specialties do you treat?
We specialize in trauma recovery, PTSD, anxiety, depression, and addiction-related disorders using evidence-based therapies tailored to individual needs.
Do you accept insurance?
Yes, we accept Blue Cross Blue Shield, Cigna, Aetna, United Healthcare, and MHN. Private pay options are also available.
Are your therapists certified in trauma treatment?
Our clinicians hold specialized certifications including EMDRIA-approved consultation, Certified Clinical Trauma Professional, and advanced trauma-focused training.
Do you offer virtual therapy sessions?
Yes, all our providers offer both in-person and virtual telehealth sessions to accommodate client preferences and accessibility needs.
