Business Details
Your Trusted Mental Health Therapist in Phoenix, AZ
At Doane Counseling, we specialize in helping individuals in Arizona overcome emotional barriers caused by trauma and loss. Our practice is built on the belief that everyone deserves to feel inherently valuable and connected to the world around them. With expertise in trauma-informed care, we utilize evidence-based modalities such as Cognitive Behavioral Therapy, Compassion-Focused Therapy, and Mindfulness-Based Cognitive Therapy to tailor treatment to each client's unique needs. Our founder, Joanna Doane, LCSW, brings years of experience and a deep commitment to client-centered care, prioritizing trust and personalized growth.We operate exclusively through online appointments, ensuring accessibility while maintaining the highest standards of professional licensure through the Arizona Board of Behavioral Health Examiners. By focusing on individualized strategies, we empower clients to reclaim their emotional well-being and foster meaningful relationships. Our approach emphasizes transparency, ethical practice, and collaboration with major insurance providers like Aetna and Blue Cross Blue Shield. Through dedicated support and specialized expertise, we aim to make therapy a transformative yet accessible journey for every client.
Services
Trauma Counseling
Grief Therapy
CBT Therapy
Mindfulness-Based Therapy
Compassion-Focused Therapy
Online Therapy
Insurance-Friendly Counseling
Highlights and features
- We offer trauma-informed therapy tailored to individual needs and experiences.
- Our practice integrates multiple evidence-based modalities for comprehensive care.
- We prioritize client autonomy and personalized treatment planning.
- We accept major insurance plans including Aetna and Blue Cross Blue Shield.
- We provide accessible online therapy sessions for Arizona residents.
Associations and certifications
- Arizona Board of Behavioral Health Examiners
Services
Trauma Counseling
Specialized treatment for individuals overcoming traumatic experiences. Our trauma-informed approach helps clients rebuild trust and emotional stability through personalized strategies. We address the impact of trauma on relationships and self-perception while fostering resilience and long-term healing.
Grief Therapy
Support for navigating grief and loss. We help clients process complex emotions associated with bereavement through compassionate, individualized care. Our approach focuses on restoring emotional balance and finding meaningful ways to move forward after significant loss.
CBT Therapy
Evidence-based Cognitive Behavioral Therapy to address negative thought patterns. We help clients develop practical coping strategies for anxiety, depression, and trauma-related challenges while promoting healthier behavioral responses and emotional regulation.
Mindfulness-Based Therapy
Integrates mindfulness practices with therapeutic techniques to improve emotional awareness. This approach helps clients manage stress, reduce anxiety, and develop present-moment focus while cultivating self-compassion and emotional resilience.
Compassion-Focused Therapy
Therapeutic approach emphasizing self-compassion and emotional healing. We help clients develop kindness toward themselves and others, addressing shame and self-criticism while building emotional strength and healthier relationship patterns.
People
Joanna Doane
Founder, Licensed Clinical Social Worker
Joanna Doane is a licensed clinical social worker with specialized expertise in trauma and loss counseling. She provides personalized therapy through evidence-based modalities while maintaining active licensure with the Arizona Board of Behavioral Health Examiners.
Questions
What types of therapy do you offer?
We specialize in trauma and loss counseling using Cognitive Behavioral Therapy, Compassion-Focused Therapy, Mindfulness-Based Cognitive Therapy, and other evidence-based approaches tailored to individual needs.
Do you accept insurance?
Yes, we work with major insurance providers including Aetna, Blue Cross Blue Shield of Arizona, and United Health Care. Contact your insurer to verify coverage before scheduling.
Are sessions conducted in-person?
No, we offer therapy exclusively through secure online appointments to ensure accessibility for Arizona residents.
What are session lengths?
Standard sessions last 45-60 minutes, with duration adjusted based on individual treatment plans and insurance requirements.
