Business Details
10 Years
experience
Your Trusted Mental Health Counseling Partner in Tucson
Summer Smith is a Tucson-based counseling and consulting private practice dedicated to helping individuals achieve personal growth and improved well-being through personalized mental health and relationship counseling. Our approach focuses on empowering clients to modify behaviors and develop skills to overcome challenges in anxiety, depression, eating disorders, relationships, and stress management. Founded by licensed professional counselors Janet Summers and Reed Smith, we combine over 20 years of expertise in cognitive behavioral therapy, biofeedback, and evidence-based interventions to deliver tailored solutions.We prioritize client individuality and privacy, forming collaborative partnerships to address unique needs and foster lasting positive change. Our services extend to specialized programs for executive stress reduction and program development consulting in the health and wellness industry.
Services
Anxiety Counseling
Depression Treatment
Eating Disorder Therapy
Relationship Counseling
Stress Reduction
Biofeedback Therapy
EMDR Therapy
Career Counseling
Psychodrama
Cognitive Behavioral Therapy
Details
- Year established: 2016
Highlights and features
- We offer personalized counseling tailored to your unique mental health needs.
- Our team specializes in evidence-based therapies like CBT and biofeedback.
- Founders have over 20 years of combined experience in mental health counseling.
- We provide customized treatment plans for anxiety, depression, and eating disorders.
- Specialized programs for executive stress reduction and relationship counseling.
Services
Anxiety Counseling
Our anxiety counseling helps clients manage symptoms through evidence-based techniques like cognitive behavioral therapy and biofeedback. We address generalized anxiety, panic disorders, and phobias by teaching coping strategies and relaxation skills. Clients learn to interrupt negative thought patterns and regain control over daily functioning.
Depression Treatment
Specialized depression treatment combines cognitive behavioral therapy with lifestyle modifications to alleviate symptoms. We address biochemical, environmental, and behavioral factors contributing to depression through personalized treatment plans. Clients develop practical skills to improve mood, sleep, and daily functioning.
Eating Disorder Therapy
Comprehensive treatment for anorexia, bulimia, and binge eating disorders includes nutritional counseling and behavioral modification. We address underlying emotional issues while developing healthy eating patterns. Our approach combines individual therapy with support for long-term recovery.
Relationship Counseling
Couples counseling focuses on improving communication and resolving conflicts through skill-building exercises. We address relationship patterns and emotional triggers to enhance connection. Sessions help partners develop mutual understanding and collaborative problem-solving techniques.
Stress Reduction
Executive stress reduction programs teach practical techniques for managing work-related stress and burnout. Biofeedback technology helps clients monitor physiological responses while learning relaxation strategies. Clients develop personalized plans to improve performance and overall well-being.
People
Janet Summers
Licensed Professional Counselor
Janet Summers, M.Ed., LPC, specializes in mental health and relationship counseling with over 20 years of clinical experience. She focuses on evidence-based therapies for anxiety, depression, and eating disorders.
Reed Smith
Licensed Professional Counselor
Reed Smith, M.Ed., LPC, brings expertise in behavioral therapy and program development to Summer Smith's counseling services. He specializes in executive stress reduction and cognitive behavioral interventions for mental health issues.
Questions
What mental health services do you offer?
We provide anxiety counseling, depression treatment, eating disorder therapy, relationship counseling, and stress reduction programs using evidence-based approaches like CBT and biofeedback.
Do you accept insurance?
We don't bill insurance directly, but many clients receive partial reimbursement. We provide documentation for submission to insurance providers and work with Arizona-licensed counselors.
What is your cancellation policy?
Payment is expected at the time of service. Please contact us directly for specific questions about payment arrangements or financial concerns.
Are your counselors licensed?
Yes, both founders are licensed professional counselors (LPC) in Arizona with specialized training in cognitive behavioral therapy and evidence-based mental health interventions.
Do you offer telehealth sessions?
Contact us directly to discuss current service options, including potential telehealth availability for mental health counseling and therapy sessions.
