Windows Of Opportunity Counseling Services

Our Mission

At Windows of Opportunity Counseling Services, we believe that everyone deserves to live a life filled with meaning, authenticity, and connection. We understand that life can present challenges, leaving individuals and couples feeling lost, disconnected, and overwhelmed. Our mission is to provide a safe and supportive space where clients can explore their inner world, heal past wounds, and cultivate healthier, more fulfilling relationships.

Evelyn Schmechtig Cochran, M.A.: Guiding You Towards Growth and Healing

Evelyn Schmechtig Cochran, the founder of Windows of Opportunity Counseling Services, is a passionate and dedicated mental health and relationship specialist. Evelyn's approach is grounded in empathy, compassion, and a deep understanding of the human experience. Through years of experience and rigorous training in Emotionally Focused Therapy (EFT) and other evidence-based modalities, she has honed her skills in guiding individuals and couples on their journey towards self-discovery, growth, and lasting change.

A Focus on Emotionally Focused Therapy

Emotionally Focused Therapy (EFT) is a powerful and widely recognized approach to psychotherapy that focuses on the interconnectedness of emotions and relationships. EFT recognizes that our emotional experiences shape our perceptions, thoughts, and behaviors, profoundly influencing our relationships. Evelyn utilizes the principles of EFT to help clients understand and regulate their emotions, build secure attachments, and foster deeper intimacy and connection in their relationships.

Empowering Individuals and Couples

Whether you are facing challenges in your romantic relationship, struggling with personal issues, or seeking to enhance your overall well-being, our services are tailored to meet your unique needs. We offer a range of therapeutic approaches, including individual therapy, couples therapy, and online therapy, all designed to empower you to create positive change in your life.

Unveiling Your Window of Opportunity

When life becomes overwhelming, it's easy to feel lost and disconnected. At Windows of Opportunity Counseling Services, we believe that even in the midst of difficulty, there is always a "window of opportunity" for growth and healing. We are dedicated to working alongside you, providing a safe and supportive environment where you can explore your challenges, develop coping skills, and rediscover your strength and resilience.

Creating a Lasting Legacy

Our commitment extends beyond individual sessions. We are passionate about raising awareness about mental health and its importance in our overall well-being. Through our blog, educational resources, and willingness to share our expertise, we aim to empower individuals and communities to prioritize mental health and foster a culture of understanding and support.