Taking Root Counseling

At Taking Root Counseling, we believe in the power of transformation and restoration, which is possible through the formation of new connections in the brain. We strive to facilitate healing and growth in individuals, families, and communities by addressing their needs as whole persons. Our approach is attachment and trauma-informed, focusing on the unique internal and external gifts of each person. We aim to create a safe and warm environment where individuals feel known, valued, and connected.

Healing Within and Healing with Others

The human journey involves both individual and relational aspects. We often believe that our pain is deeply rooted, with no possibility of healing. However, we now know that our brain forms new connections throughout our life, allowing for the possibility of transformation and restoration mentally, emotionally, physically, and spiritually. At Taking Root Counseling, we believe that healing is possible, and we journey with you as you discover the new roots that can grow and impact your overall health and well-being.

While primarily working with individuals, we also consider the others in your life. We were created to be in relationship with one another, and so often, many of our most difficult challenges come when we are interacting with family, friends, and co-workers. There's more to a tree than what we see above ground, and much is hidden. The same is true for us as human beings. Often what is hidden involves the people around us - past, present, and future.

Therapeutic Approaches

Taking Root Counseling offers a variety of therapeutic approaches, tailored to meet your unique needs. These approaches include Sensorimotor Psychotherapy, EMDR, DBT, IFS, and Marilyn Murray's trauma model. We use evidence-based treatments and strive to inspire hope and healing by reminding you of God's infinite grace and love.

Individual Counseling

Our practice specializes in individual counseling for adolescents and adults. As a licensed professional counselor, Jody Cecil offers online individual therapy for residents of Arizona, providing telehealth services that allow clients to receive care in the space they choose.

Areas of Specialization

At Taking Root Counseling, we offer specialized services for a variety of issues, including trauma and abuse, anxiety, depression, relationships, spirituality, and grief. We believe that the unique relationship between client and counselor is a major factor in the healing process of the whole person: mind, body, and spirit.

Adolescents & Young Adults

Jody has extensive experience working with adolescents and young adults, having served in education and coaching roles for over 20 years. Her unique perspective and advanced training enable her to provide individualized care for this demographic.

Trauma Recovery

Our practice addresses the impact of trauma and abuse, offering a range of evidence-based treatments to facilitate healing. We work closely with you to develop a personalized plan for recovery.

DBT, EMDR, and Sensorimotor Psychotherapy

Taking Root Counseling offers Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Sensorimotor Psychotherapy, all effective approaches in addressing trauma-related issues, anxiety, depression, and other mental health concerns.

Depression & Anxiety, Grief Counseling, and Spiritual Integration

At Taking Root Counseling, we offer services for depression and anxiety, providing support and tools to help you navigate these challenging experiences. We also provide grief counseling and spiritual integration services, allowing you to explore your spiritual journey as part of your healing process.

Group Therapy

Our practice believes in the healing power of relationships and offers group therapy as part of our therapeutic approach. We provide a supportive and nurturing environment where individuals can connect with others and share their experiences.

At Taking Root Counseling, we seek to partner with you on your journey toward healing, offering compassionate care and evidence-based treatments. Together, we will explore your unique needs and develop a personalized care plan that addresses your mind, body, and spirit.