Take the first step towards a happier, healthier you
At our Phoenix, Arizona-based practice, we specialize in providing caring and supportive therapy services for adults and couples. With over 20 years of experience, Janae Munday, LCSW, has dedicated her career to helping individuals and couples navigate the challenges and complexities of modern life.
Individual Therapy: A Safe and Supportive Space for Personal Growth
If you are seeking individual therapy in the Phoenix-Scottsdale area, our practice offers a safe and supportive space for self-exploration and personal growth. Our therapy sessions are tailored to meet the unique needs and goals of each client, with the aim of fostering self-awareness, emotional resilience, and a greater sense of connection to oneself and others.
Through a collaborative and empathetic approach, we work together to help you:
- Understand the core issues that shape your life experiences
- Identify patterns and behaviors that may be holding you back
- Develop new skills and strategies for managing emotions and relationships
- Cultivate a sense of self-compassion and self-acceptance
Marriage & Couples Counseling: Building Stronger, More Resilient Relationships
At our practice, we believe that every couple has the potential to build a stronger, more resilient relationship. Through our marriage and couples counseling services, we help Phoenix-area couples engage with each other in a more helpful and constructive way.
We work with couples to:
- Address and resolve ongoing conflicts
- Improve communication and build deeper connections
- Rebuild trust and heal from past hurts
- Strengthen intimacy and deepen emotional bonds
- Navigate life transitions and challenges as a team
Our approach to couples therapy is grounded in the Developmental Model of Couples Therapy, which emphasizes the importance of understanding each partner's attachment style, childhood experiences, and current relationship dynamics. By exploring these factors and working together to build new patterns of communication and interaction, couples can cultivate a safer, more secure, and more loving relationship.
About Janae Munday, LCSW: A Committed and Experienced Therapist
Janae Munday, LCSW, is a licensed clinical social worker with a private psychotherapy practice in Phoenix, Arizona. She holds a master's degree from the University of Utah and has worked in the field of psychotherapy for over 25 years. Throughout her career, Janae has had the privilege of working with some of the nation's top psychotherapists and has presented papers on marriage counseling at the International Conference for the Advancement of Private Practice of Social Work.
Janae's personal experiences with psychotherapy have informed and deepened her practice, inspiring a commitment to providing compassionate and empowering support to all of her clients. She is a member of the master mentor group hosted by Drs. Ellyn Bader and Pete Pearson of The Couples Institute, where she continues to learn new approaches and techniques to help couples live and work together more effectively.
If you are searching for a therapist who can provide caring and supportive guidance in your journey towards greater self-awareness, emotional resilience, and more fulfilling relationships, we invite you to explore our services further. Together, we can help you cultivate a life filled with greater joy, connection, and fulfillment.
Overall Assessment
The reviews are overwhelmingly positive, with both reviewers giving Janae Munday, LCSW a 5-star rating.
Colleague Endorsement
Meg Luce, a colleague of Janae's at the Couples Institute Advanced Training program, endorses her work, praising her as conscientious and capable, with a high level of experience as a clinician.
Therapy Approach
Sarah Ludington is impressed with Janae's approach to therapy, attributing her effectiveness to her years of experience and additional trainings in couples therapy.
