Business Details
Your Partner for Transformative Mental Health Solutions
Discovery & Wellness Counseling empowers individuals to achieve optimal well-being through comprehensive therapeutic services. With over 18 years of clinical expertise, our team specializes in evidence-based approaches that integrate mind, body, and spirit. We prioritize creating safe, nurturing environments where clients develop resilience and self-awareness. Our trauma-informed care addresses anxiety, grief, addiction, and relationship challenges while maintaining strict adherence to ethical standards.Backed by advanced training in modalities like EMDR and Emotionally Focused Therapy, we deliver personalized solutions that foster lasting transformation. As active contributors to community wellness initiatives, we combine deep industry knowledge with compassionate support to help clients unlock their full potential.
Services
Anxiety Treatment
Couples Counseling
Grief Counseling
Trauma Therapy
Addiction Recovery
Teen Counseling
Corporate Wellness
EMDR Therapy
Family Therapy
MST Programs
Highlights and features
- Our therapists hold advanced certifications in evidence-based modalities like EMDR and Emotionally Focused Therapy
- Specialized programs for first responders and outdoor professionals dealing with occupational stress
- Holistic approach integrating mind, body, and spirit in treatment planning
- Proven success with trauma recovery using Trauma Resiliency Model and Accelerated Resolution Therapy
- Corporate wellness consulting focused on improving team dynamics and emotional intelligence
What people say
Best counseling experience
Amazing job connecting
Life-changing support
Highly recommend services
Very relatable approach
Services
Anxiety Treatment
Our anxiety treatment programs combine cognitive behavioral therapy with mindfulness techniques to address chronic worry and panic disorders. Specialized protocols help clients manage physical symptoms while developing coping strategies. With decade-long experience in affective disorders, our therapists guide clients toward restoring daily functionality and improving quality of life through personalized treatment plans.
Couples Counseling
Emotionally Focused Therapy (EFT) forms the foundation of our couples counseling approach, proven effective for 90% of clients. We help partners break destructive communication patterns and rebuild emotional connections. Sessions focus on attachment theory and developing mutual understanding to create lasting relationship improvements through structured therapeutic interventions.
Trauma Therapy
Specialized trauma therapy utilizes EMDR, ART, and Trauma Resiliency Model techniques to process stored trauma. Our clinicians work with first responders and trauma survivors to reduce PTSD symptoms through nervous system regulation. Evidence-based approaches help clients reframe traumatic memories while developing grounding techniques for long-term recovery.
Grief Counseling
Grief Recovery Method specialists guide clients through complicated bereavement using structured therapeutic processes. We address both tangible and intangible losses while helping clients develop healthy coping mechanisms. Our trauma-informed approach helps process unresolved grief and restore emotional balance through personalized treatment strategies.
Teen Counseling
Multi-systemic Therapy (MST) programs address behavioral challenges in teens through family systems approaches. Creative therapeutic techniques help adolescents develop emotional awareness while improving family communication. Our specialists work with parents to implement behavioral strategies that promote positive development and strengthen family connections.
People
Heidi Brouelette
Owner & Clinical Supervisor
Licensed Professional Counselor with 18 years of clinical experience specializing in trauma recovery and emotionally focused therapy. Holds advanced certifications from ICEEFT and National Board of Certified Counselors. Combines personal healing journey with professional expertise to guide client transformation.
Questions
What types of therapy do you specialize in?
We specialize in Emotionally Focused Therapy, EMDR, Trauma Resiliency Model, and Multi-systemic Therapy for adolescents.
Do you accept insurance?
We operate as out-of-network providers and provide documentation for potential insurance reimbursement.
Are virtual sessions available?
Yes, we offer telehealth sessions for clients throughout Arizona and select other states.
How do I schedule an appointment?
Contact us at (480) 677-9913 for a free 15-minute initial consultation to discuss your needs.
What makes your approach unique?
Our holistic integration of mind-body-spirit approaches combined with trauma-informed care creates lasting transformation.
