Business Details
15 Years
experience
Your Trusted Partner for Mental Health Therapy Solutions
Founded in 2011 by Dr. Tonn Q. Cao, our practice operates on the principle that every individual deserves respect and integrity during their most vulnerable moments. We provide a safe space for individuals, couples, and families to explore challenges while working toward healthier lives. Our team combines specialized expertise to address diverse psychological needs, drawing from over a century of collective clinical experience.We focus on personalized, one-on-one therapies without franchise constraints, offering treatment for body image concerns, eating disorders, trauma, relationship issues, and more. Our Boston-based facility features modern amenities including private offices and an art therapy room. As a private practice, we prioritize client-centered care through evidence-based methodologies tailored to each person's unique circumstances.
Services
Individual Adult Counseling
Couples Therapy
LGBTQ Therapy
Teen Therapy
Teletherapy
Anxiety Treatment
Depression Counseling
Trauma Therapy
Family Counseling
Eating Disorder Treatment
Details
- Year established: 2011
Highlights and features
- We offer personalized, one-on-one therapies with licensed professionals
- Our therapists have over a century of collective clinical experience
- We specialize in treating complex issues like trauma and eating disorders
- Our Boston facility features modern, welcoming treatment environments
- We provide evidence-based therapies tailored to individual needs
What people say
Best part of my therapy journey
Great insight and tools
Compassionate and active listener
Transformative and empowering process
Highly recommend the team
Services
Individual Adult Counseling
Our individual therapy sessions help adults address life challenges including depression, anxiety, relationship issues, and trauma. Therapists work collaboratively to develop personalized treatment plans focusing on self-discovery and behavioral change. Clients gain tools to manage stress, improve relationships, and achieve personal growth through evidence-based techniques like CBT and mindfulness.
Couples Therapy
We help couples navigate communication issues, rebuild trust, and strengthen relationships through evidence-based modalities. Our therapists address premarital concerns, infidelity recovery, and conflict resolution while creating safe spaces for open dialogue. Sessions focus on improving emotional connection and developing healthier relationship patterns for long-term success.
LGBTQ Therapy
Specialized therapy services address unique challenges faced by LGBTQ individuals including coming-out issues, discrimination, and gender identity exploration. Our affirming therapists provide safe spaces for discussing relationship dynamics, family acceptance, and mental health concerns while emphasizing empowerment and self-acceptance through tailored therapeutic approaches.
Teen Therapy
We support teens through developmental challenges including self-esteem issues, family conflict, and academic stress. Our therapists work closely with parents to create supportive environments while maintaining confidentiality boundaries. Treatment addresses trauma, behavioral issues, and identity exploration using age-appropriate techniques that promote healthy coping mechanisms and emotional regulation.
Teletherapy
Secure virtual therapy sessions provide accessible mental health care through HIPAA-compliant platforms. This service maintains the same therapeutic quality as in-person visits while offering flexibility for clients with scheduling challenges or mobility limitations. Therapists use evidence-based approaches adapted for virtual delivery to ensure effective treatment outcomes.
People
Pamela Criswell
Practice Director
With over 20 years of experience, Pamela specializes in expressive therapy and trauma treatment. She graduated from Lesley University with a Master in Expressive Therapy and is a Registered Art Therapist.
Dan Halloran
Assistant Practice Director
Licensed clinician with experience in CBT and family systems therapy. Graduated from Boston College Graduate School of Social Work in 2015, specializing in adult and teen mental health treatment.
Carissa Sarkis
Intake Coordinator
Recent graduate from School of Visual Arts with a 2023 MA in Art Therapy. Focuses on life transitions and creative problem-solving through client-centered and art-based therapeutic approaches.
Kyrre Culver
Licensed Therapist
Practicing psychotherapist since 2013 with a masters in counseling psychology from Lesley University. Specializes in AEDP, mindfulness, and trauma-informed care for adults and LGBTQ+ clients.
Nic Whooley
Therapist
Licensed mental health counselor with expertise in CBT, ACT, and self-compassion techniques. Focuses on work stress, relationship issues, and trauma treatment for adults and LGBTQ+ individuals.
Questions
What happens during the initial evaluation?
The first appointment involves meeting our Intake Coordinator to discuss your history and treatment goals before being matched with a specialized therapist.
What should I expect in a counseling session?
Sessions last 53 minutes with weekly recommendations. Therapists may assign outside activities like journaling to enhance treatment effectiveness between sessions.
How do I choose the right therapist?
Review therapist profiles focusing on expertise, education, and approach. We recommend 3-4 sessions to determine if the therapist's style matches your needs.
What payment options are available?
We accept most major insurance plans and private pay. Contact our office for specific rate information and insurance verification.
Do you offer teletherapy services?
Yes, we provide secure virtual therapy sessions through HIPAA-compliant platforms for clients preferring remote treatment options.
Can someone else schedule an appointment for me?
Therapy requires personal commitment, so individuals must contact us directly to schedule appointments unless referred by a professional organization.