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Empowering You to Restore Balance, Feel Better, and Thrive

Meet Colleen Burns, Founder & Integrative Health Counselor

Colleen Burns is a seasoned professional with extensive experience in mental health counseling, addiction treatment, and a unique blend of health and wellness expertise. She holds multiple licenses and certifications, including Licensed Mental Health Counselor (LMHC), Licensed Alcohol and Drug Counselor (LADCI), and certifications as a Health Coach and Mind-Body Practitioner. Her passion for holistic health and evidence-based interventions guides her personalized approach to client care.

Personalized Mental & Physical Wellness

Restore Body Balance offers a comprehensive program designed to tackle the root causes of stress, anxiety, and various physical ailments. Using a science-backed, individualized approach, Colleen helps clients understand the intricate connection between the mind, body, and brain. This understanding guides her in crafting a personalized program that addresses individual needs and aspirations.

Tailored Solutions for Diverse Needs

The program "Prescription for Change" offers diverse elements to cater to individual preferences and learning styles. Clients can choose from:

  • Individual Counseling: One-on-one guidance for a tailored, deep-dive journey towards lasting change.
  • Self-Study Online Programs: Choose from a curated collection of resources to learn and implement transformative strategies independently.
  • Corporate Programs: Tailored workshops and training sessions for businesses to improve employee well-being and productivity.

Empowering You for Sustainable Change

Colleen's approach goes beyond temporary symptom relief. Her goal is to empower individuals to cultivate sustainable changes in their habits, relationships, and overall well-being. By empowering clients to harness the power of their minds and bodies, Restore Body Balance promotes lifelong transformation and resilience.

More Energy, Balance, and Fulfillment

Clients of Restore Body Balance report experiencing:

  • Reduced stress and anxiety
  • Increased energy and vitality
  • Improved mood and sleep quality
  • Sustainable weight loss
  • Boosted brain function and cognitive clarity
  • Reduced chronic pain and stiffness

Emjoin Your Journey to Optimal Wellness Today

Contact Colleen Burns at Restore Body Balance to schedule a complimentary consultation and embark on your journey towards lasting physical and mental balance.

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