Business Details
14 Years
experience
Expert Mental Health Therapy in North Bethesda
PRN Counseling is a boutique psychotherapy practice dedicated to helping individuals, couples, and families restore balance and build resilience. Since 2012, our team of licensed clinicians has provided personalized, results-oriented therapy for clients aged 8 to 98. We specialize in addressing anxiety, depression, ADHD, relationship challenges, and family dynamics through evidence-based approaches. Our services are available via in-person sessions in North Bethesda, at-home visits, or secure telehealth across Maryland, DC, and Virginia. We prioritize creating a collaborative therapeutic environment that emphasizes practical tools, confidentiality, and tailored treatment plans.Our clinicians maintain advanced training in modalities like CBT, EFT, and SPACE treatment for childhood anxiety. We work closely with clients to ensure therapy aligns with their unique needs while maintaining strict adherence to ethical standards and professional excellence. Our practice philosophy centers on empowering clients to achieve lasting change through self-awareness and skill development.
Services
Individual Therapy
Family Counseling
ADHD Treatment
Couples Therapy
Teen Therapy
Parent Coaching
Group Sessions
Clinical Supervision
Details
- Year established: 2012
Highlights and features
- Our clinicians use evidence-based approaches like CBT and EFT for proven results
- We offer flexible session formats including telehealth across DMV
- Specialized expertise in ADHD therapy for children and adults
- Trauma-informed care with licensed professionals having 10+ years average experience
- Collaborative approach working with external providers for comprehensive care
Services
Individual Therapy
Our individual therapy sessions provide personalized treatment for adults dealing with anxiety, depression, ADHD, and life transitions. Clinicians collaborate with clients to develop coping strategies and practical solutions. Sessions focus on building self-awareness and implementing behavioral changes that create lasting improvements in daily functioning and emotional well-being.
Family Therapy
Family therapy addresses communication breakdowns and relationship conflicts through structured sessions that promote understanding and collaboration. Our therapists help families develop healthier interaction patterns and resolve generational dynamics. The process emphasizes creating a supportive home environment where all members feel heard and validated.
ADHD Therapy
Specialized ADHD therapy helps individuals develop executive functioning skills and manage symptoms through mindfulness techniques and behavioral strategies. Our clinicians work with clients to create personalized systems that improve organization and productivity. Treatment emphasizes neurodiversity affirmation while addressing practical life challenges.
Couples Counseling
Couples counseling focuses on improving communication and rebuilding connection through evidence-based approaches like the Gottman Method. Therapists help partners address relationship patterns and develop conflict resolution skills. Sessions create a safe space for exploring concerns and strengthening emotional bonds.
Parent Coaching
Parent coaching provides practical strategies for managing challenging behaviors and improving family dynamics. Our SPACE-certified therapists teach techniques to reduce anxiety in children while maintaining healthy boundaries. The program helps parents develop consistent approaches that promote emotional regulation in their children.
People
Pamela R. Newman
Founder/Senior Clinician
Licensed Clinical Social Worker with 20+ years experience in mental health. Specializes in anxiety disorders and family systems therapy. Developed PRN Counseling's collaborative treatment approach.
Emily Pitocchelli
Senior Associate
Licensed Clinical Professional Counselor with expertise in adolescent mental health and trauma-informed care. Provides supervision to emerging therapists in Maryland.
Kimberley Brams
Senior Associate
Dual-licensed social worker with specialization in ADHD therapy and parent coaching. Trained in SPACE treatment for childhood anxiety disorders.
Marjorie Theard
Senior Associate
Licensed Clinical Social Worker focusing on family therapy and couples counseling. Implements evidence-based approaches for relationship restoration and communication improvement.
Cecilia Hernandez
Associate Clinician
Licensed Master Social Worker providing teen therapy and family counseling. Specializes in cultural competency and emerging adult transitions.
Questions
Do you accept insurance?
We are an out-of-network provider. We provide superbills for insurance reimbursement. Some clients receive 80% reimbursement through Cigna. Check your specific plan benefits.
What ages do you work with?
We serve clients from age 8 through adulthood, offering specialized therapy for children, teens, adults, and seniors.
Do you offer telehealth sessions?
Yes, we provide secure telehealth therapy across Maryland, DC, and Virginia for client convenience and accessibility.
What therapeutic approaches do you use?
Our clinicians utilize evidence-based methods including CBT, EFT, Gottman techniques, and SPACE treatment for anxiety disorders.
Can I schedule a consultation?
We offer complimentary 15-minute consultation calls with our therapists to discuss your needs and determine if we're a good fit.
