As a licensed psychologist, I, Cynthia Post, Ph. D., have dedicated my career to guiding individuals, couples, and families in understanding the underlying causes of their challenges and developing effective strategies to address them. With a strong focus on building trusting relationships, I create a safe and supportive environment for my patients to explore their thoughts, feelings, and behaviors.
My Path as a Psychotherapist
My journey as a therapist began with a strong foundation in psychodynamic orientation to psychotherapy, which emphasizes the role of the past in shaping our present experiences and relationships. Throughout my career, I have continued to expand my knowledge and skills by training in various therapies and treatment techniques, allowing me to tailor my approach to the unique needs of each patient.
My Areas of Expertise
My clinical interests and expertise include working with couples, families, and individuals dealing with a range of issues, including trauma, abuse, and related mental health concerns. I have a particular focus on working with women, late adolescents, and young adults in transition, as well as step-families and divorced couples. I am committed to ongoing education and professional development, ensuring that my patients have access to the most effective and evidence-based treatments available.
About My Practice
As a private practice therapist, I offer individual, couples, and family therapy sessions, as well as group therapy sessions. My practice is located in Silver Spring, Maryland, and I offer both in-person and telehealth appointments to accommodate the needs of my patients.
My Approach to Therapy
My approach to therapy is centered around building trust, empathy, and understanding between the patient and therapist. I believe that by fostering a strong therapeutic relationship, I can help my patients develop a deeper understanding of themselves and their challenges, and work together to overcome them.
My Qualifications
I earned my Bachelor of Arts in psychology from the University of New Hampshire (1984), Master of Arts (1986) and Doctor of Philosophy (1990) in psychology from the California School of Professional Psychology, which is accredited by the American Psychological Association. I have also completed post-doctoral fellowships and received specialized training in group and family therapy.
My Mission
My ultimate goal is to empower individuals, couples, and families to overcome their challenges, develop a more positive sense of self, and build lasting relationships. I strive to provide a supportive, non-judgmental, and compassionate therapeutic environment where my patients feel heard, validated, and empowered to make positive changes in their lives.
Overall Experience
The reviews for Dr. Cynthia Post are largely positive, with four out of five reviewers giving her a perfect score of 5 stars. Reviewers praise Dr. Post's nurturing, attentive, and kind approach, which creates a safe space for them to share their thoughts and feelings. They appreciate her professionalism, understanding, and supportive style, which helps them feel heard and cared for.
Positive Qualities
Reviewers describe Dr. Post as kind, compassionate, and empathic, with a keen ability to offer insight into complex emotional issues. She is a good listener and has a strong understanding of human behavior. Many reviewers have mentioned that she provided them with valuable resources and referrals to help them work through their issues.
Negatives
However, one reviewer had a highly negative experience with Dr. Post. They felt that she was too busy and eventually "dumped" them, which was met with anger and yelling when they questioned what was happening. This reviewer warns others not to waste their time with Dr. Post.
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