Business Details
11 Years
experience
Your Trusted Therapist & Life Coach in Castle Rock, CO
Founded in 2015, our practice is built on a foundation of compassionate, evidence-based care delivered by a licensed professional counselor with over 16 years of clinical experience. We specialize in Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, and existential approaches to address emotional challenges, foster self-compassion, and support meaningful life changes. Our telehealth platform provides accessible mental health services to clients across Colorado, with flexible payment options including insurance and cash plans.We prioritize transparent communication, offering free 30-minute consultations to ensure our services align with individual needs. Committed to continuous professional development, our team maintains certifications in human resources and adheres to strict ethical standards to deliver trustworthy, client-centered care.
Services
Life Coaching
Career Coaching
Counseling Services
Telehealth Sessions
Insurance Billing Assistance
Free Consultation
Mental Health Blog
CBT Therapy
DBT Therapy
Existential Therapy
Details
- Year established: 2015
Highlights and features
- We offer counseling and coaching from CBT, DBT, and existential perspectives
- Our therapist is a Nationally Certified Counselor (NCC) with 16 years of experience
- We accept Colorado Medicaid with no co-pays or out-of-pocket costs
- We provide a free 30-minute consultation with no obligation
- We utilize HIPAA-compliant telehealth for accessible, secure sessions
Associations and certifications
- National Board for Certified Counselors
- HR Certification Institute
Services
Life and Career Coaching
Life and career coaching helps clients enhance personal growth, improve professional skills, and achieve balanced lifestyles. Our sessions focus on effective communication, time management, and stress reduction techniques tailored to individual goals. Clients gain confidence and clarity through structured guidance and evidence-based strategies.
Counseling Services
Counseling services address emotional challenges using Cognitive-Behavioral and Dialectical-Behavioral therapies. We help clients develop coping skills, self-compassion, and constructive narratives to overcome adversity. Sessions are available via secure telehealth platforms for Colorado residents seeking flexible mental health support.
Telehealth Sessions
Telehealth sessions provide accessible mental health care through HIPAA-compliant video conferencing. Clients can connect from any device with internet access, ensuring continuity of care regardless of location. This service maintains the same quality and confidentiality as in-person sessions.
People
Erica
Licensed Professional Counselor & Certified Life Coach
Erica holds a Master's in Community Counseling from Chadron State College (2007) and is a Nationally Certified Counselor. With 16 years of clinical experience, she founded New Balance Professional Counseling in 2015, integrating life coaching after earning her PHR certification in 2019.
Questions
What types of counseling services do you offer?
We provide individual counseling using Cognitive-Behavioral, Dialectical-Behavioral, and existential therapies to address emotional challenges, self-compassion development, and meaningful life changes through telehealth platforms.
Do you accept insurance?
Yes, we accept Anthem/Blue Cross Blue Shield, Cigna, and Colorado Medicaid. Medicaid covers services completely with no co-pays, while other insurers may require standard co-pays or deductibles.
Are telehealth sessions available?
Yes, all sessions are available via HIPAA-compliant video conferencing. You can join from any internet-connected device, with the same coverage and confidentiality as in-person visits.
Do you offer a free consultation?
Yes, we provide a free 30-minute consultation with no obligation. This allows you to experience our approach and determine if our services align with your needs.
What areas do you serve?
We serve clients throughout Colorado, with primary operations based in Castle Rock. Our telehealth platform enables accessible care regardless of your specific location within the state.
