Business Details
Emergency
services
Family Counseling for Parenting Transitions
Family Jump Starts Counseling specializes in supporting individuals and couples through the emotional complexities of parenthood, pregnancy, and family growth. Our practice focuses on equipping parents with evidence-based tools to navigate the psychological and relational challenges associated with raising children. With expertise in perinatal mental health, we offer personalized counseling to address preconception planning, postpartum adjustments, toddler parenting, and relationship dynamics.Our approach integrates advanced training in family therapy, hypnotherapy, and infant emotional regulation techniques. We prioritize building parental resilience, fostering emotional intimacy between partners, and developing practical strategies for managing stress during transitional phases. Our services are designed to help families establish secure attachments, improve communication, and maintain mental well-being throughout their parenting journey.
Services
Pregnancy Counseling
Postpartum Depression Support
Toddler Parenting Coaching
Couples Therapy
Parenting Tools Training
Highlights and features
- Specialized expertise in perinatal mental health
- Personalized approach to family relationship dynamics
- Evidence-based 5Ss Method for infant soothing
- Comprehensive support from preconception to toddler stages
- Collaborative care with psychiatric professionals
Associations and certifications
- Postpartum Support International
- National Association of Social Workers
- Gottman Institute
- American Institute of Hypnotherapy
Services
Pregnancy Counseling
Specialized counseling helps couples navigate emotional adjustments during pregnancy. Focus areas include relationship dynamics, parental role transitions, and coping strategies for physical and hormonal changes. Our approach addresses both planned and unexpected pregnancies, helping partners develop communication skills to maintain connection through this transformative period.
Postpartum Support
Comprehensive mental health support for postpartum challenges including baby blues, depression, and anxiety. Services combine emotional regulation techniques with practical parenting coaching to improve parent-infant bonding and relationship stability during the critical first year after childbirth.
Toddler Parenting
Hands-on training helps parents manage toddler tantrums and emotional regulation challenges. Using evidence-based methods, we teach responsive parenting techniques that foster emotional intelligence while maintaining household balance and parental well-being.
Couples Therapy
Targeted therapy strengthens partnership dynamics through communication skill development and conflict resolution strategies. Sessions focus on maintaining emotional intimacy while navigating parenting responsibilities and life transitions together.
Parenting Tools
Practical training in evidence-based parenting methods including Dr. Harvey Karp's 5Ss technique. Sessions provide actionable strategies for infant soothing, toddler behavior management, and establishing effective household routines that reduce family stress.
People
Dr. Sharona
Therapist
Doctorate holder in Clinical Hypnotherapy with advanced training in perinatal mental health. Specializes in family therapy, Gottman methods, and infant emotional regulation techniques. Provides evidence-based counseling for parenting transitions.
Questions
What counseling services are available for expectant parents?
We offer preconception counseling, pregnancy adjustment support, and emotional preparation for parenthood through individual and couples sessions.
How do you help with postpartum mental health challenges?
Our specialized services address postpartum depression, anxiety, and mood disorders with evidence-based therapy and collaborative psychiatric care.
Can you assist with toddler behavior management?
Yes, we provide hands-on coaching using emotionally intelligent parenting techniques to address tantrums and behavioral challenges in toddlers.
What therapeutic approaches do you use?
Our methods include Gottman relationship principles, Schema Therapy, 5Ss infant soothing techniques, and clinical hypnotherapy for stress management.
Do you accept insurance for counseling sessions?
Most insurance plans are accepted, with sessions priced at $100 per therapeutic hour for individual and couples counseling.