Embark Counseling

Who We Are and What We Do

Embark Counseling is a team of passionate and experienced therapists dedicated to empowering individuals, couples, and families in Littleton, Colorado. With a combined 60 years of experience, we help people navigate life's challenges and build fulfilling relationships.

Our Mission

We believe that everyone faces challenges in life, whether it be communication problems in relationships, parenting difficulties, overcoming trauma, or managing anxiety. Our mission is to provide supportive, evidence-based therapy that empowers our clients to:

• Build stronger relationships
• Develop effective communication skills
• Heal from past wounds
• Manage mental health issues
• Achieve personal growth and fulfillment

The Embark Difference

While other practices might offer generic guidance, we tailor our approach to each client's unique needs and goals. We use various evidence-based therapies, including:

• Multi-Systemic Therapy (MST): focuses on strengthening the connections between individuals and their families
• Trauma-Focused-Cognitive Behavioral Therapy (TF-CBT): helps clients process and overcome trauma
• Acceptance and Commitment Therapy (ACT): teaches clients to live meaningful lives despite difficult thoughts and emotions

Individual Therapy

• Anxiety and Depression Management
• Trauma Healing
• Self-Growth and Fulfillment

Couples Therapy

• Communication Enhancement
• Relationship Conflict Resolution
• Intimacy and Sexual Fulfillment

Family Therapy

• Family Conflict Resolution
• Parenting Support
• Strengthening Family Communication

Our Team

Our dedicated team consists of experienced therapists with diverse backgrounds and expertise. Led by managing partners Darcia DeSalvo and Diane Melancon, we possess a deep understanding of the unique challenges facing individuals, couples, and families in today's world.

Get Started with Embark Counseling Today

If you're ready to take the next step, reach out to us to schedule a consultation and learn how we can help you achieve lasting personal growth and fulfillment.