Inner Image Counseling

Empowered Growth and Healing Starts Here

Greetings! I'm Alex Tsai, a licensed Marriage and Family Therapist and certified Emotionally Focused Therapy (EFT) therapist. Working from a compassionate and non-judgmental space, I assist individuals, couples, and families in overcoming challenges and finding their way back to balance.

Compassionate Support for Various Challenges

Life in the Bay Area can be demanding. Whether you struggle with depression, anxiety, trauma, relationship issues, or simply feel stuck, I can offer a safe and supportive environment to explore your challenges and find solutions. My experience includes working with:

• Individual therapy: Healing from mood symptoms, overcoming anxiety and depression, managing trauma.
• Couples therapy: Strengthening communication, resolving conflicts, and rekindling intimacy.
• Family therapy: Creating healthier family dynamics and resolving conflict.
• Adolescent/Young Adult therapy: Addressing emotional and social challenges in these crucial years.

A Collaborative Approach to Therapy

My therapeutic approach is grounded in depth-oriented psychodynamic therapy and Jungian psychology. I believe in the power of the unconscious mind and its influence on our behavior and wellbeing. We will work together to explore your thoughts, feelings, and experiences to uncover the root cause of your struggles and develop lasting solutions.

EFT for Lasting Change

For couples and families, I utilize Emotionally Focused Therapy (EFT) to effectively identify and release negative emotions, leading to lasting improvements in communication, connection, and conflict resolution.

Your Journey Begins Here

If you resonate with my compassionate and evidence-based approach, I encourage you to reach out for a free 15-minute consultation. We can discuss your unique challenges, learn more about your goals, and determine if I can be your guide on your journey to healing and personal growth.

Contact me today and take the first step towards positive change!