Business Details
2 Years
experience
Mental Health Counseling Services in Oakland
Inner Image Counseling was founded on the belief that every individual possesses the innate capacity for growth and self-discovery. As a licensed Marriage and Family Therapist and certified Emotionally Focused Therapy practitioner, I bring over a decade of specialized training in Jungian and psychodynamic approaches to support clients navigating depression, anxiety, trauma, and relationship challenges. Our practice integrates evidence-based modalities like EMDR, CBT, and Internal Family Systems to address both immediate concerns and deeper psychological patterns.With experience working with diverse populations including LGBTQ+ communities and immigrants, we prioritize cultural sensitivity and personalized care. Our Oakland-based office offers a safe space for individuals, couples, and families to explore life transitions, heal from past wounds, and build resilience through a collaborative therapeutic process grounded in empathy and professional expertise.
Services
Individual Psychotherapy
Couples Counseling
Trauma Therapy
Emotionally Focused Therapy
Anxiety Treatment
Depression Counseling
Life Transitions Support
EMDR Therapy
Family Systems Therapy
Cultural Competency Counseling
Details
- Year established: 2024
Highlights and features
- Certified EFT therapist with specialized training in attachment-based interventions
- 10+ years' experience treating trauma, dual diagnosis, and relationship difficulties
- Culturally responsive care for LGBTQ+, immigrant, and diverse populations
- Sliding scale fees available to improve therapy accessibility
- Free 15-minute consultation to ensure therapeutic compatibility
Associations and certifications
- International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
- California Association of Marriage and Family Therapists (CAMFT)
- The Psychotherapist Association for Gender & Sexual Diversity
Services
Individual Psychotherapy
Our individual therapy sessions provide a safe, non-judgmental space to explore personal challenges and growth opportunities. Using depth-oriented and evidence-based approaches, we help clients address depression, anxiety, and trauma while developing coping strategies. Sessions focus on integrating past experiences with present goals to enhance emotional resilience and self-awareness through a collaborative therapeutic relationship.
Couples Counseling
Emotionally Focused Therapy (EFT) forms the foundation of our couples counseling approach. We help partners break negative interaction cycles and rebuild secure attachments through structured sessions. This evidence-based method addresses communication breakdowns, conflict patterns, and emotional disconnection while fostering mutual understanding and relationship resilience in both heterosexual and LGBTQ+ partnerships.
Trauma Recovery
Specialized trauma treatment combines EMDR, Internal Family Systems, and somatic approaches to address PTSD symptoms. We help clients process traumatic memories while developing grounding techniques to manage distress. Treatment focuses on restoring emotional regulation, rebuilding self-esteem, and integrating traumatic experiences into personal narratives while maintaining therapeutic safety and pacing.
Life Transitions Support
This service addresses challenges during major life changes like career shifts, relocation, or mid-life transitions. Using Jungian analysis and solution-focused techniques, we help clients identify personal values and strengths to navigate uncertainty. Sessions emphasize developing adaptive coping strategies and finding meaning in transitional experiences through both practical and psychological perspectives.
EMDR Therapy
Certified EMDR therapy sessions follow standardized protocols to treat trauma and anxiety disorders. Through bilateral stimulation and targeted memory processing, clients reduce distress from past experiences while developing positive self-beliefs. This structured approach effectively addresses PTSD symptoms, phobias, and performance anxiety with measurable outcomes in reduced emotional reactivity.
People
Alex Tsai
Licensed Marriage and Family Therapist
Alex Tsai is a California-licensed Marriage and Family Therapist with specialized training in Emotionally Focused Therapy and Jungian psychology. With over a decade of clinical experience, he helps clients navigate trauma, relationship challenges, and life transitions through evidence-based, culturally sensitive approaches.
Questions
What therapeutic approaches do you specialize in?
I specialize in Emotionally Focused Therapy (EFT), Jungian analysis, and trauma-informed care, integrating EMDR, CBT, and Internal Family Systems techniques based on client needs.
Do you accept insurance for therapy sessions?
I accept Health Plan of San Mateo (Medi-CAL) and provide invoices for out-of-network reimbursement. Check with your provider about coverage details and deductibles.
Are telehealth sessions available?
Yes, I offer telehealth sessions for California residents with secure, HIPAA-compliant video conferencing options available for your convenience.
What are your cancellation policies?
Sessions can be rescheduled with 24-hour notice. Cancellations with less notice or no-shows require full session payment to maintain scheduling integrity.
How do I know if therapy will help my specific issue?
During our free 15-minute consultation, we'll discuss your concerns and determine if my expertise in trauma, relationships, and mood disorders aligns with your therapeutic goals.
Do you offer sliding scale fees?
Yes, limited sliding scale slots are available based on financial need. Please discuss your situation during our initial consultation to determine eligibility.
