Bethesda Psychotherapy

Welcome to Keith Miller & Associates, a premier counseling practice dedicated to helping individuals and couples navigate the complexities of relationships, mental health, and personal growth. As a team of experienced therapists, we believe that every individual deserves a supportive and non-judgmental space to explore their thoughts, feelings, and emotions.

Our Services

At Keith Miller & Associates, we offer a comprehensive range of services designed to address the unique needs of our clients. Our therapists are trained in evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, and Internal Family Systems (IFS) Therapy. Our areas of expertise include:

• Individual Counseling: We provide a safe and supportive environment for individuals to process their emotions, thoughts, and behaviors related to anxiety, depression, stress, anger, addiction, and trauma.
• Couples Counseling: Our therapists are trained to help couples navigate the challenges of relationships, including communication, intimacy, conflict resolution, and affair recovery.
• IFS Therapy: This unique approach focuses on teaching individuals how to self-regulate their emotions, manage stress, and develop effective communication skills.

About IFS Therapy

Internal Family Systems (IFS) Therapy is a powerful and transformative modality that helps individuals develop a deeper understanding of their thoughts, feelings, and behaviors. By exploring the parts of our internal system, we can learn to regulate our emotions, manage stress, and develop effective communication skills. IFS therapy is particularly effective in addressing anxiety, depression, trauma, and addiction.

Meet Our Counselors

Our team of experienced therapists is dedicated to providing compassionate and personalized care to each individual. With a combined expertise in various modalities, we are equipped to address a wide range of mental health concerns.

Get Started

If you're seeking a supportive and non-judgmental space to explore your thoughts, feelings, and emotions, we invite you to take the first step. Contact us today to schedule an appointment, and let us help you navigate the complexities of life, relationships, and personal growth.