At Fereshteh H. Darya, PhD Psychotherapy, we believe that change is possible, and growth is an ongoing process. As a licensed clinical professional counselor, I am dedicated to providing individual, couple, and family counseling services to help individuals overcome their life challenges and enhance the quality of their lives. Our mission is to create a supportive and therapeutic environment where individuals can explore their thoughts, feelings, and experiences in a safe and confidential setting.
Our Services
We offer a range of services designed to help individuals, couples, and families overcome their unique challenges. Whether you are struggling with anxiety, stress, relationship issues, or life transitions, we are here to support you in your journey towards growth and self-improvement.
Individual Counseling
Are you struggling to cope with anxiety, depression, or burnout? Do you feel overwhelmed by your daily responsibilities? Our individual counseling services are tailored to your unique needs, helping you develop the skills and strategies necessary to manage your emotions and achieve a greater sense of well-being.
Couple and Family Counseling
Are you experiencing conflicts in your relationship? Are you struggling to communicate effectively with your partner or family members? Our couple and family counseling services are designed to help you improve communication, resolve conflicts, and strengthen your relationships.
Therapeutic Approach
At Fereshteh H. Darya, PhD Psychotherapy, we believe that every individual is unique, with their own set of experiences, emotions, and challenges. As such, our therapeutic approach is integrative, drawing from various theories and modalities to provide a comprehensive understanding of human behavior and emotions. We work collaboratively with our clients to identify their goals and develop strategies to achieve those goals.
My Philosophy
As a counselor, I believe in the importance of fostering a positive and supportive environment in which individuals can explore their thoughts, feelings, and experiences. I am a strong advocate for health-oriented and positive psychology, emphasizing the importance of what is right with individuals rather than what is wrong with them.
Areas of Specialization
Our areas of specialization include:
Improving relationships (family, couple, parent/child, peer)
Stress management and coping
Life transitions
Marriage counseling
Rehabilitation counseling
Mental health issues
Ethnic and cultural issues
Elderly issues
Impulse control
Woman's issues
Anxiety and depression
Communication skills
Group/Workshop
Goal setting
Grief/loss
Parenting
Getting Started
If you are considering seeking counseling services, we encourage you to reach out to us. We believe that the first step towards making positive changes in your life is taking the initiative to seek help. Our confidential and compassionate services are designed to provide you with the support and guidance you need to overcome your challenges and achieve your goals.
Unsatisfactory Experience with a Life Coach
Disappointment with Expertise
The reviewer expresses dissatisfaction with the life coach, stating that she failed to provide assistance with issues and lacked knowledge in areas of her expertise. Despite being a psychology major, the coach was unhelpful and uninterested in addressing the reviewer's concerns.
Uncalled-for Recommendations
The coach made an unorthodox recommendation, asking the reviewer to read a children's book, which the reviewer found inappropriate given their age (40s). This suggestion only added to the reviewer's frustration and disappointment.
Regret and Wasted Money
The reviewer regrets spending money on the coach's services, feeling that it was a complete waste. They advise others not to make the same mistake.
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