Business Details
Integrative Mental Health Therapy & Biochemical Nutrition Services
Brain Body Nourishment is a dedicated mental health practice founded on the principle that life's complexities require holistic, individualized care. With expertise in integrative clinical mental health counseling, art therapy, and biochemical nutrition, we address the root causes of conditions like ADHD, depression, anxiety, and addiction. Our founder, Stepheny, brings over two decades of experience as a Navy hospital corpsman, clinical mental health counselor, and certified trauma professional to create personalized treatment plans. We combine evidence-based practices such as the Amen Method, biofeedback, and bilateral stimulation with compassionate support for marginalized populations, including LGBTQ+ individuals and veterans.Our approach recognizes the interconnectedness of brain health and mental well-being, offering tailored solutions that honor each client's unique journey toward wholeness. Through individual and group sessions, we provide tools for sustainable healing while maintaining active involvement in professional organizations like the American Art Therapy Association. Our commitment to continuous learning ensures clients receive cutting-edge care grounded in both scientific research and deep human understanding.
Services
Art Therapy
Biochemical Nutrition
Integrative Mental Health Counseling
Trauma Support
Addiction Recovery
Highlights and features
- Founder Stepheny combines 20+ years military medical experience with clinical expertise
- Specialized training in Amen Method brain health assessment and addiction recovery nutrition
- Integrative approach combining art therapy, biofeedback, and biochemical interventions
- Certified trauma professional with focus on marginalized populations including LGBTQ+ communities
- Active member of American Art Therapy Association and addiction recovery networks
Services
Art Therapy
Our art therapy sessions utilize creative expression to address emotional challenges across the lifespan. Combining transpersonal approaches with clinical expertise, we help clients process trauma and develop coping mechanisms through structured artistic activities. This evidence-based practice supports mental health improvement by engaging both cognitive and emotional brain functions.
Biochemical Nutrition
Specialized biochemical nutrition assessments identify dietary needs impacting mental health. We create personalized nutrition plans targeting brain chemistry imbalances associated with ADHD, depression, and addiction. This science-based approach integrates with other therapies to optimize treatment outcomes through targeted nutritional interventions.
Integrative Mental Health Counseling
Our integrative counseling combines traditional therapy with alternative approaches like biofeedback and bilateral stimulation. Tailored to individual brain types, this comprehensive method addresses mental health challenges through both psychological and physiological pathways, promoting sustainable recovery and personal growth.
Trauma Support
Specialized trauma support services address military sexual trauma, combat-related PTSD, and other traumatic experiences. Using certified trauma-informed techniques, we help clients process painful memories while developing resilience strategies. Our approach incorporates mindfulness and somatic therapies for comprehensive healing.
Addiction Recovery
Our addiction recovery programs combine nutritional therapy with mental health counseling to address biochemical and psychological factors. We specialize in supporting marginalized populations through recovery challenges while addressing co-occurring mental health conditions using evidence-based, compassionate treatment methods.
People
Stepheny
Founder & Clinical Mental Health Counselor
Stepheny is a Navy veteran and certified clinical mental health counselor with 20+ years experience in integrative therapies. She specializes in trauma recovery, LGBTQ+ mental health, and biochemical nutrition, combining military medical experience with transpersonal art therapy expertise.
Questions
What mental health specialties do you focus on?
We specialize in ADHD, depression, anxiety, addiction recovery, and trauma treatment using integrative approaches that combine art therapy, biochemical nutrition, and evidence-based counseling techniques.
How does your biochemical nutrition approach work?
Our biochemical nutrition assessments identify how dietary factors impact brain chemistry. We create personalized nutrition plans to address imbalances contributing to mental health conditions like depression and ADHD.
Do you work with LGBTQ+ communities?
Yes, we provide specialized mental health support for LGBTQ+ individuals across the lifespan, including those navigating intersections with Christian faith communities and hormone replacement therapy needs.
What trauma-informed services do you offer?
We provide trauma recovery services for military sexual trauma survivors, combat veterans, and other trauma survivors using certified techniques including bilateral stimulation and somatic therapies.
How do you incorporate art therapy?
Our art therapy sessions use creative expression to process emotional challenges, particularly effective for clients who struggle with verbal communication or need alternative coping mechanisms.
