Business Details
Your Trusted Mental Health Therapist in Wheat Ridge, CO
Arvada Therapy has been providing compassionate mental health services for over two decades, specializing in individual therapy, couples counseling, and online therapy. Our practice is built on a foundation of proven, research-based techniques that empower clients to overcome anxiety, depression, relationship challenges, and chronic pain. With over 28 years of professional experience, our lead therapist guides clients through personalized strategies to improve communication, reduce stress, and reclaim joy in daily life.We prioritize client autonomy, offering a supportive environment where individuals and couples can explore solutions without judgment. Our commitment to quality care is reflected in our flexible scheduling options, including emergency availability for new clients, and our focus on practical, goal-oriented outcomes. We serve Wheat Ridge, CO, and surrounding areas with both in-person and virtual sessions.
Services
Individual Therapy
Couples Counseling
Online Therapy
Anxiety Treatment
Chronic Pain Management
Highlights and features
- 25+ years of specialized experience in mental health therapy
- Proven techniques for anxiety, depression, and relationship issues
- Personalized treatment plans tailored to individual needs
- Flexible scheduling including emergency availability
- Combines therapeutic conversation with practical skill-building
Services
Individual Therapy
Individual therapy addresses depression, anxiety, and life stressors through personalized strategies. Clients learn practical skills to improve focus, energy levels, and self-care habits. The process combines evidence-based techniques with compassionate support to help clients overcome emotional obstacles and regain control of their lives.
Couples Counseling
Couples counseling resolves communication breakdowns and relationship conflicts through structured sessions. This service helps partners rebuild trust, improve intimacy, and develop healthier interaction patterns. Techniques focus on both immediate conflict resolution and long-term relationship strengthening strategies for lasting improvements.
Online Therapy
Online therapy provides accessible mental health support through secure video sessions. This service accommodates busy schedules, mobility limitations, and remote locations while maintaining therapeutic effectiveness. Clients receive the same quality care through convenient virtual appointments with flexible scheduling options.
Anxiety Treatment
Specialized anxiety treatment combines cognitive-behavioral techniques with mindfulness practices. The program helps clients identify triggers, develop coping mechanisms, and reduce physical symptoms. Treatment focuses on practical strategies for managing worry, panic attacks, and generalized anxiety disorders.
Chronic Pain Management
Chronic pain management addresses the psychological aspects of persistent physical discomfort. The program teaches coping strategies, stress reduction techniques, and mindset shifts to improve quality of life. Treatment focuses on helping clients develop tools to manage pain without relying on medication.
People
Hans J. Sieber
Therapist
Hans J. Sieber is a licensed professional counselor with over 28 years of experience. He holds a Master of Counseling degree from Arizona State University and specializes in anxiety, depression, and relationship counseling. Hans combines evidence-based techniques with compassionate support to help clients achieve practical life improvements.
Questions
What types of therapy do you offer?
We offer individual therapy, couples counseling, and online video therapy sessions for anxiety, depression, and chronic pain management.
How much does therapy cost?
Individual and couples therapy sessions are $250 per hour. Relationship coaching is offered as a package of 6 or 12 sessions.
Do you accept insurance?
We provide out-of-network reimbursement forms but do not directly accept insurance except for limited Medicaid and Workers Compensation cases.
How long are therapy sessions?
Standard sessions last 50 minutes to one hour, with session frequency tailored to individual client needs and progress.
Is online therapy available?
Yes, we offer secure online video therapy sessions for clients who prefer virtual appointments due to scheduling or accessibility needs.
What if therapy doesn't work for me?
While there are no guarantees, we focus on practical goal-setting and regularly review progress to ensure therapy meets your needs.
