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Your Trusted Mental Health Therapists in Erie, CO
Quiet Woods Counseling was founded to provide empathetic and informed mental health support to individuals, couples, and families in Erie, Colorado, and surrounding areas. With a focus on teletherapy services, we specialize in addressing complex emotional challenges such as trauma, PTSD, anxiety, depression, and relationship conflicts. Our approach integrates evidence-based methodologies like EMDR therapy, Dialectical Behavior Therapy, and Attachment-Focused Family Therapy to create personalized treatment plans. Led by Anne Meyers, a licensed Marriage and Family Therapist with over 8 years of clinical experience, we prioritize creating a safe, non-judgmental space for clients to explore their concerns.

Our commitment to inclusivity ensures that all clientsregardless of backgroundare met with compassion and cultural sensitivity. We offer free 20-minute consultations to help clients determine if our services align with their needs. By combining clinical expertise with a collaborative therapeutic relationship, we aim to empower clients to overcome obstacles and achieve meaningful personal growth. Our practice reflects decades of combined experience in community mental health, trauma recovery, and family systems work, ensuring clients receive both technical proficiency and genuine human connection.
Services
Couples Therapy Trauma Counseling EMDR Therapy Family Therapy Anxiety Treatment Depression Counseling Parenting Support Grief Counseling Teletherapy Services PTSD Treatment
Highlights and features
  • We offer 8+ years of clinical experience in community mental health settings
  • Specialized expertise in trauma recovery and EMDR therapy
  • Culturally inclusive practice serving diverse client backgrounds
  • Free 20-minute consultation to assess therapeutic fit
  • Integrative approach combining multiple evidence-based treatment modalities
What people say
Deeply caring Non-judgmental environment Trauma expertise Personalized approach Effective results
Services
Couples Therapy
Specialized counseling for couples addressing communication breakdowns, intimacy issues, and conflict resolution. Our approach combines evidence-based techniques with personalized strategies to rebuild trust and strengthen relationships. Sessions focus on creating mutual understanding and developing practical tools for lasting improvements in partnership dynamics.
Trauma Counseling
Comprehensive trauma recovery services using EMDR therapy and other evidence-based modalities. We help clients process traumatic experiences, reduce symptoms like hypervigilance and flashbacks, and develop coping mechanisms. Treatment addresses both single-incident trauma and complex trauma from chronic abuse or neglect.
EMDR Therapy
Specialized Eye Movement Desensitization and Reprocessing therapy for trauma survivors. This structured 8-phase treatment helps unlock traumatic memories and reprocess them using bilateral stimulation. Proven effective by major health organizations, EMDR addresses PTSD symptoms and related emotional distress through guided therapeutic techniques.
Family Therapy
Systemic approach addressing family dynamics and intergenerational patterns. Sessions focus on improving communication, resolving conflicts, and strengthening relationships across all family members. Special attention given to parenting challenges and healing from family-of-origin issues while fostering emotional connection.
Teletherapy Services
Secure virtual therapy sessions accessible from any location within Colorado. Teletherapy provides the same quality care as in-person sessions with added convenience and flexibility. Ideal for clients seeking mental health support while maintaining social distancing or managing scheduling constraints.
People
Anne Meyers
Licensed Marriage & Family Therapist
Anne Meyers is a Colorado-licensed Marriage and Family Therapist with over 8 years of clinical experience. She holds a Master's degree in Counseling from the University of Colorado-Denver and specializes in trauma recovery, couples therapy, and family systems work. Her integrative approach combines EMDR, DBT, and attachment-focused techniques to create personalized treatment plans for clients.
Questions
What counseling services do you offer in Erie, CO?
We provide couples therapy, family counseling, trauma recovery, anxiety/depression treatment, and parenting support through teletherapy sessions.
Are teletherapy sessions available for Colorado residents?
Yes, we offer secure online therapy sessions for clients throughout Colorado, including Erie and surrounding areas.
What are your counseling fees?
Individual sessions: $170 (50 min), Couples/family sessions: $270 (80 min). Free 15-minute consultations available.
What makes your therapist qualified?
Our therapist holds a Master's in Counseling from University of Colorado-Denver and is a licensed Marriage & Family Therapist in Colorado with 8+ years of clinical experience.
How do I start counseling services?
Call (303) 518-1335 for a free 20-minute consultation to discuss your needs and schedule your first session.