Business Details
We have over 30 years of experience supporting individuals, couples, and families through life's many changes. We specialize in CompassionFocused Therapy, Gottman Method, and Family Systems approaches. We offer Individual Counseling and Psychotherapy tailored to each client's unique history. We provide Couple Counseling that strengthens communication, trust, and intimacy. We conduct Commitment and PreMarital Counseling to prepare partners for lasting partnership. We support New Parents with anxiety, bonding, and sleep challenges.
We facilitate Family Consultation to address complex dynamics and transitions. We coach and write for therapists, offering Writing Support and community building. We maintain a safe, compassionate space that honors neurodiversity, gender, and cultural identity. We uphold ethical standards, serving all clients with respect and confidentiality. We invite you to connect for a supportive journey toward clarity and resilience.
We facilitate Family Consultation to address complex dynamics and transitions. We coach and write for therapists, offering Writing Support and community building. We maintain a safe, compassionate space that honors neurodiversity, gender, and cultural identity. We uphold ethical standards, serving all clients with respect and confidentiality. We invite you to connect for a supportive journey toward clarity and resilience.
Highlights and features
- We offer over 30 years of therapeutic experience.
- We specialize in CompassionFocused and Gottman Method counseling.
- We provide selfcompassion training that boosts resilience and motivation.
- We founded the Jewish Social Work Consortium.
- We maintain a safe, compassionate space for all clients.
Services
Individual Counseling
Individual Counseling and Psychotherapy provides personalized, evidencebased support for clients facing life transitions, emotional challenges, or mental health concerns. Tailored to each person's unique history, it blends CompassionFocused Therapy with Gottman Method techniques to foster resilience and insight. Clients leave with clearer goals, reduced anxiety, and stronger coping skills.
Couple Counseling
Couple Counseling strengthens relationships by addressing communication patterns, conflict resolution, and emotional intimacy. Using Gottman Method principles and CompassionFocused techniques, we help partners rebuild trust, increase empathy, and create shared meaning. Couples experience measurable improvements in relationship satisfaction, communication, and longterm stability.
Commitment Counseling
Commitment and PreMarital Counseling prepares couples for lasting partnership by exploring values, expectations, and potential challenges before marriage. Through evidencebased techniques and CompassionFocused practice, we guide clients toward clear communication, realistic goals, and shared vision. Couples leave with a stronger foundation, reduced conflict, and confidence in their future.
New Parent Counseling
New Parent Counseling supports families during the transformative early months of parenthood, addressing anxiety, bonding, and sleep challenges. We employ CompassionFocused methods and evidencebased parenting strategies to help parents establish healthy routines and secure attachment. Clients report increased confidence, reduced stress, and stronger family connections.
Family Consultation
Family Consultation offers targeted guidance for families navigating complex dynamics, grief, or transition. Integrating Family Systems Therapy and CompassionFocused techniques, we assess relational patterns and cocreate practical solutions. Families experience clearer communication, healthier boundaries, improved emotional wellbeing, and lasting relational resilience.
