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Gottman Method Couples Therapy in San Diego & Phoenix
Grayson Wallen is a licensed marriage and family therapist specializing in Gottman Method Couples Therapy and Intensive Short-Term Dynamic Psychotherapy (IS-TDP). With over a decade of experience, the practice focuses on helping couples rebuild trust, improve communication, and strengthen emotional connections while offering evidence-based solutions for individuals struggling with anxiety, trauma, and self-sabotage. Certified by the Gottman Institute and nationally recognized as a board-certified telehealth provider, the practice combines research-backed methodologies with personalized care.

Services are available in-person in Encinitas, Phoenix, and online, emphasizing accessibility and inclusivity for clients of all backgrounds. The therapist's military and first-responder experience informs a unique approach to addressing high-stress relationship dynamics.
Services
Gottman Method Couples Therapy Individual Counseling IS-TDP Therapy Premarital Counseling Relationship Assessment
Highlights and features
  • Certified Gottman Therapist with advanced training in trauma and addiction
  • Specialized experience with military families and first responders
  • Evidence-based IS-TDP methodology for rapid emotional transformation
  • Board-certified telehealth provider ensuring secure online sessions
  • National certification with ongoing continuing education requirements
Associations and certifications
  • Gottman Institute
  • National Board for Certified Counselors
  • TeleMental Health Provider Certification
What people say
Saved our marriage Highly recommend Trust him to help heal Active and caring approach Research-backed methods
Services
Gottman Method Couples Therapy
This research-based therapy helps couples improve communication, rebuild trust, and strengthen emotional connections. Using Drs. Gottman's framework, it addresses conflict patterns and intimacy issues through structured sessions. Ideal for couples facing betrayal, emotional distance, or recurring arguments seeking lasting solutions.
IS-TDP Therapy
Accelerated therapy model resolving anxiety, trauma, and self-sabotage through emotional processing. Targets unconscious patterns causing suffering with techniques that integrate mind-body connections. Suitable for clients needing rapid transformation in personality structures or treatment-resistant mental health conditions.
Premarital Counseling
Structured program covering communication, conflict resolution, and shared values for engaged couples. Uses Gottman's research to build foundational skills preventing future relationship issues. Includes assessment tools measuring relationship strengths and growth areas.
Relationship Assessment
Comprehensive three-session process identifying relationship challenges through questionnaires and individual interviews. Creates customized treatment plans addressing specific conflict patterns and emotional barriers. Utilizes Gottman's Love Lab assessments for targeted interventions.
Individual Counseling
Tailored sessions addressing anxiety, depression, and trauma using evidence-based approaches. Focuses on uncovering emotional blocks and developing authentic confidence. Combines IS-TDP techniques with spiritual sensitivity respecting clients' personal belief systems.
People
Grayson Wallen Professional Counseling
Licensed Therapist
Certified Gottman Therapist with Arizona LPC #23790 and California LPCC #12135 licenses. Specializes in couples therapy and IS-TDP, serving military families and first responders. Holds board certification in telehealth counseling.
Questions
Do you accept insurance?
I operate as an out-of-network provider. I can provide superbills for potential reimbursement, but do not directly accept insurance payments.
What therapy methods do you use?
Primarily Gottman Method for couples and IS-TDP for individuals, both evidence-based approaches with proven effectiveness in relationship and emotional issues.
Are online sessions available?
Yes, secure telehealth sessions are available for clients in California, Arizona, and across the U.S. using encrypted video platforms.
How long does couples therapy take?
Most couples complete treatment in 12-18 sessions, with weekly 90-minute sessions during active treatment phases and follow-up sessions over 2 years.
What is your cancellation policy?
Full session fee applies for cancellations within 48 hours. I offer free rescheduling if I cancel within the same timeframe.
Do you offer sliding scale fees?
Not directly, but CareCredit financing options allow interest-free payments over 12 months for qualifying clients.
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