Business Details
Your Trusted Mental Health Therapy Partner in Kentfield
As a licensed marriage and family therapist, I provide a safe and trusting environment for clients seeking support through life's challenges. My practice focuses on collaborative exploration of emotional patterns, development of practical strategies, and improvement of relationships with self and others. With expertise in evidence-based modalities like EMDR and Cognitive Behavioral Therapy, I help clients reduce stress, overcome trauma, and navigate life transitions.My hybrid teletherapy and in-person services serve California residents, offering both short-term skill-building and long-term therapeutic work. I hold advanced certifications in trauma recovery and mindfulness practices, and maintain active memberships with professional organizations including CAMFT and EMDRIA. My approach combines directness, compassion, and practicality to help clients achieve lasting personal growth.
Services
Anxiety & Stress
Depression Treatment
EMDR Therapy
Life Transitions
Relational Distress
Trauma Recovery
Couples Therapy
Mindfulness Training
Highlights and features
- We offer free 20-minute phone consultations for personalized treatment matching
- Our therapist is certified in EMDR Level 1 for trauma recovery
- We provide sliding scale fees for accessible mental health care
- Hybrid teletherapy and in-person options available across California
- Our practice integrates mindfulness-based stress reduction techniques
Associations and certifications
- California Association of Marriage & Family Therapists (CAMFT)
- EMDRIA (Eye Movement Desensitization & Reprocessing International Association)
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy helps clients process traumatic memories and reduce emotional distress. This evidence-based approach stimulates natural healing mechanisms to resolve past trauma. Ideal for individuals experiencing PTSD symptoms or stuck patterns from previous experiences.
Anxiety Treatment
Specialized anxiety treatment combines cognitive behavioral techniques with mindfulness practices to reduce symptoms. We develop personalized coping strategies for managing worry, panic attacks, and daily stressors. Focus on building resilience and regaining emotional control.
Life Transitions
Support through major life changes like career shifts, relocation, or parenthood. We explore adaptive coping strategies and identify growth opportunities during transitional periods. Helps clients develop flexibility and emotional balance during uncertain times.
Couples Therapy
Gottman Method-informed couples therapy improves communication and conflict resolution skills. Addresses relational distress through structured exercises and emotional attunement techniques. Designed for partners seeking deeper connection and understanding.
Mindfulness Training
Mindfulness-Based Stress Reduction (MBSR) techniques teach present-moment awareness and emotional regulation. Combines meditation practices with cognitive strategies to manage anxiety and improve overall well-being. Practical tools for daily stress management.
People
Suzanna De Sanz
Licensed Marriage & Family Therapist
California-licensed therapist with expertise in trauma recovery, anxiety disorders, and life transitions. Combines psychodynamic insight with practical strategies to help clients achieve emotional balance and improved relationships.
Questions
What therapy formats do you offer?
I provide both in-person sessions at my Kentfield office and teletherapy options for clients throughout California.
Do you accept insurance?
I operate as an out-of-network provider but can supply superbills for potential insurance reimbursement.
What is your cancellation policy?
Details about session policies and cancellations will be discussed during your initial consultation.
Are sliding scale fees available?
Yes, I reserve limited sliding scale spaces for clients with financial constraints.
What therapeutic approaches do you use?
I integrate psychodynamic, cognitive behavioral, and mindfulness-based approaches tailored to individual needs.