Welcome to Garden Heart Counseling and Healing Arts, where licensed Marriage and Family Therapist Judy Noddin provides a holistic approach to wellness, treating mind, body, and spirit. With services including Internal Family Systems, Somatic and Expressive Arts Therapy, Judy helps individuals, couples, and groups overcome trauma, anxiety, and depression, and thrive through creative expression. From codependency to midlife transition and perfectionism, Judy's compassionate and understanding approach empowers clients to regulate their emotions, decrease anxiety, and increase stress management skills. With a focus on cultivating self-compassion, improving relationships, and igniting creativity, Garden Heart Counseling and Healing Arts is a safe and supportive space for growth, healing, and change.