Business Details
Trauma-Informed Therapy for Lasting Healing
Soul Harmony Psychotherapy is a trauma-informed psychotherapy practice dedicated to helping individuals reconnect with their authentic selves through culturally attuned, identity-affirming care. Founded by Kendra F. Dunlap, a California-based therapist with specialized training in Internal Family Systems (IFS) and EMDR, we provide virtual therapy sessions for adults in California and Virginia. Our practice addresses anxiety, burnout, caregiving stress, and intergenerational trauma through evidence-based modalities tailored to each client's unique needs. We specialize in supporting BIPOC individuals, perfectionists, and caregivers navigating systemic pressures while prioritizing self-compassion.With over a decade of clinical experience, our approach integrates somatic techniques, attachment theory, and relational work to foster sustainable healing. We maintain strict ethical standards through transparent fee structures, including sliding-scale options for financial accessibility. Our commitment to client-centered care ensures a safe space where all aspects of your identity and lived experiences are honored and supported.
Services
Trauma-Informed Psychotherapy
Caregiver Support Consulting
IFS Therapy
EMDR Therapy
Somatic Techniques
Highlights and features
- We specialize in trauma-informed care using IFS and EMDR methodologies
- Our practice offers culturally responsive therapy for BIPOC individuals
- We provide structured caregiver support consulting sessions
- Sliding-scale fees ensure financial accessibility without income verification
- Virtual sessions available for California and Virginia residents
Services
Trauma-Informed Psychotherapy
Specialized treatment addressing emotional wounds from recent or generational trauma using evidence-based methods. Combines Internal Family Systems (IFS) and EMDR techniques to process distressing memories while maintaining cultural sensitivity. Helps clients develop self-compassion and break cycles of anxiety or perfectionism through structured 60-90 minute virtual sessions.
Caregiver Support Consulting
Structured three-session program for caregivers managing emotional exhaustion from supporting aging family members. Focuses on boundary setting, stress management, and resource connections without income verification. Provides practical tools to maintain personal well-being while fulfilling caregiving responsibilities through virtual consultations.
IFS Therapy
Compassionate approach exploring inner parts shaped by life experiences like self-doubt or perfectionism. Uses IFS methodology to build self-trust and heal attachment wounds through 60-minute sessions. Particularly effective for clients navigating systemic pressures or intergenerational expectations while seeking emotional balance.
EMDR Therapy
Evidence-based treatment using bilateral stimulation to reprocess traumatic memories. Addresses anxiety and self-criticism by accessing the brain's natural healing abilities during 90-minute sessions. Helps clients reduce emotional intensity from past experiences while developing supportive self-beliefs for grounded living.
Somatic Techniques
Integrates body-focused methods with traditional therapy to address trauma stored physically. Combines sensorimotor approaches with cognitive techniques for holistic healing. Helps clients reconnect mind-body awareness to process emotions and release tension patterns developed from chronic stress or anxiety.
People
Kendra F. Dunlap
Therapist
California-licensed therapist specializing in trauma-informed care using IFS and EMDR. Combines personal lived experience with professional expertise to support BIPOC clients, caregivers, and perfectionists. Focuses on culturally responsive healing for systemic stress and intergenerational trauma.
Questions
What therapy approaches do you use?
I use Internal Family Systems (IFS), EMDR, somatic techniques, and attachment-based approaches tailored to each client's needs.
Do you accept insurance?
I accept UC Berkeley SHIP Alameda-Alliance Medi-Cal and provide superbills for out-of-network reimbursement. A mental health diagnosis is required for insurance claims.
Are sliding-scale fees available?
Yes, I offer sliding-scale rates ($100-$125) for clients facing financial hardship without requiring income verification.
What areas do you serve?
I provide virtual therapy sessions for adults residing in California and Virginia.
What is caregiver support consulting?
Three-session clarity consultations help caregivers navigate emotional stress, family dynamics, and resource connections for aging loved ones.
How to schedule a consultation?
Fill out my contact form to schedule a free 20-minute phone consultation to discuss your needs and therapy options.
