Lynn Winsten, PhD

A Guiding Light for Healing and Growth

Dr. Lynn Winsten, a licensed Clinical Psychologist in Berkeley, California, offers a compassionate and personalized approach to therapy, supporting individuals through a wide range of personal and professional challenges. With extensive training and years of experience, she has helped people overcome anxiety, depression, trauma, relational conflicts, and much more.

Understanding Your Journey

Dr. Winsten understands that seeking help can be daunting. She believes each person's journey is unique and worthy of respect. Her goal is to create a safe and confidential space for you to explore your concerns, process your emotions, and develop the skills necessary for lasting growth.

Specialized Expertise

Dr. Winsten offers comprehensive support for various issues, including:

• Childhood Abuse & Neglect: Healing from the effects of early adversity and neglect.
• Anxiety: Managing anxiety, reducing fear, and developing coping mechanisms.
• Trauma & PTSD: Processing traumatic experiences and reducing debilitating symptoms.
• Depression & Grief: Overcoming low mood, finding motivation, and addressing underlying issues.
• Life Transitions: Navigating significant changes in relationships, careers, or life purpose.
• Relationship Problems: Strengthening communication, resolving conflict, and building healthier connections.
• Career Concerns: Finding fulfillment and purpose in your professional life.
• Loneliness: Addressing feelings of isolation, building supportive relationships, and finding connection.

A Collaborative Approach to Healing

Dr. Winsten takes a collaborative approach to therapy, working alongside you to identify the root cause of your struggles and develop personalized solutions. She employs evidence-based interventions such as Cognitive-Behavioral Therapy (CBT), mindfulness practices, and interpersonal skills training.

Your Wellbeing is Her Priority

Dr. Winsten is dedicated to your well-being and offers a supportive environment where you can feel heard, respected, and empowered to take charge of your life. She encourages self-care practices like mindfulness and outdoor activities to complement your therapeutic journey.

Start Your Healing Journey Today

If you are ready to take the next step towards healing and personal growth, contact Dr. Lynn Winsten today. She provides a warm and compassionate space for you to embark on your journey towards lasting transformation.