Business Details
Mental Health Counseling & Therapy Services in Michigan
Simply Mindful Counseling is a dedicated mental health practice specializing in integrative and holistic psychotherapy. With locations in Plymouth and Bloomfield Hills, Michigan, we offer in-person and telehealth services to meet the diverse needs of our clients. Our team of licensed professionals utilizes evidence-based treatment methods to address a wide range of mental health concerns, including anxiety, depression, trauma, and life transitions. We prioritize accessibility and inclusivity, providing services for adults, teens, children, couples, and families. Our commitment to breaking down barriers to therapy includes offering a sliding scale payment model and an internship program that delivers high-quality care at reduced costs.Through personalized treatment plans, we help clients cultivate self-awareness, emotional resilience, and authentic living. Our approach combines traditional psychotherapy with complementary practices such as mindfulness, yoga, and reiki to support holistic well-being. We maintain partnerships with insurance providers and offer transparent pricing for private pay clients. Our mission is to empower individuals and families across Michigan by delivering compassionate, client-centered mental health care that adapts to evolving needs.
Services
Psychotherapy
Telehealth Sessions
Psychological Testing
Medication Management
EMDR Therapy
Yoga Classes
Reiki Healing
Massage Therapy
Internship Program
Couples Counseling
Highlights and features
- We implement evidence-based psychotherapy methods proven through clinical research
- Our therapists specialize in treating anxiety, depression, trauma, and life transitions
- We offer flexible telehealth sessions accessible statewide in Michigan
- Our internship program provides quality care at reduced costs with university-backed supervision
- We maintain partnerships with major insurance providers including Blue Cross Blue Shield
What people say
Compassionate therapists
Effective treatment
Welcoming environment
Improved mental health
Accessible telehealth
Services
Psychotherapy
Our psychotherapy services utilize evidence-based approaches to address anxiety, depression, trauma, and life transitions. Sessions focus on developing coping strategies, improving emotional regulation, and fostering personal growth through collaborative therapeutic relationships. Clients receive individualized treatment plans tailored to their specific needs and goals.
Psychological Testing
Comprehensive psychological evaluations include cognitive, academic, and personality assessments to identify strengths and challenges. Our specialists use standardized tools to diagnose learning disabilities, ADHD, and emotional disorders while providing actionable recommendations for treatment and support strategies that improve daily functioning.
Medication Management
Our psychiatric services combine medication management with holistic wellness practices to treat mental health conditions. Board-certified providers create personalized treatment plans that may include prescription medications, lifestyle modifications, and complementary therapies to optimize mental health outcomes and medication effectiveness.
EMDR Therapy
Specialized EMDR therapy helps clients process traumatic memories and reduce distressing symptoms. This evidence-based approach uses bilateral stimulation to reprocess negative experiences, helping clients develop healthier coping mechanisms and achieve lasting relief from PTSD and trauma-related conditions.
Telehealth Sessions
Secure online therapy sessions provide accessible mental health care for Michigan residents. Our telehealth platform maintains the same therapeutic quality as in-person visits while offering greater flexibility for clients with scheduling challenges or mobility limitations.
People
Kendra Mazur
School Psychologist
With over 20 years of experience in educational psychology, Kendra specializes in psychological assessments and child development. She brings expertise in translating school-based interventions to private practice settings.
Dr. Taylor Garland
Psychologist
Offers comprehensive psychological evaluations and evidence-based therapy for adults and adolescents. Specializes in creating personalized treatment plans that integrate assessment findings with therapeutic interventions.
Gaia Kile
Family Nurse Practitioner
Provides integrative medication management with 25 years of clinical experience. Focuses on holistic approaches that combine psychiatric care with lifestyle modifications and complementary therapies.
Vikki Narayan
Registered Nurse
Teaches mindful yoga and meditation practices with over 20 years of healthcare experience. Specializes in using mind-body techniques to reduce stress and improve emotional regulation.
Carson Boron
Licensed Massage Therapist
Offers trauma-informed massage therapy integrating Swedish, Thai, and myofascial techniques. Combines bodywork with mental health support to address physical manifestations of emotional stress.
Questions
What mental health services do you offer?
We provide psychotherapy, EMDR, psychological testing, medication management, and complementary therapies like yoga and massage for anxiety, depression, trauma, and life transitions.
Do you accept insurance?
We accept Blue Cross Blue Shield, Priority Health, Aetna, HAP, and Medicare Part B. Private pay clients receive Good Faith Estimates for all services.
Are telehealth sessions available?
Yes, we offer secure telehealth sessions for Michigan residents. Virtual appointments provide the same quality care as in-person visits with added convenience.
What are your therapy session costs?
Private pay rates vary: $250 for medication management intake, $85-$130 for complementary therapies, and $2500-$4000 for comprehensive psychological evaluations.
Do you offer sliding scale fees?
Our internship program provides reduced-cost counseling with graduate student therapists. We also offer flexible payment options for qualifying clients based on financial need.
How do I schedule an appointment?
Request appointments through our online portal or contact form. New clients receive intake paperwork via email to complete before their first scheduled session.
